Pilates emphasizes on quality and not quantity! Train Smart is our motto. @nehal.dalal @shethdhara @devanshisanghvipatel & Varsha doing hug the moon ๐ pose with full coordination...It is great for challenging balance at the same time working the anterior deltoids, biceps and the obliques. .
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#pilatesgirls #pilateslife #qualitynotquantity #pilateschoreography #bodyandmindfitness #Strong #fridayfitness #pilatesstudioahmedabad
Pilates emphasizes on quality and not quantity! Train Smart is our motto. @nehal.dalal @shethdhara @devanshisanghvipatel & Varsha doing hug the moon ๐ pose with full coordination...It is great for challenging balance at the same time working the anterior deltoids, biceps and the obliques. . . . #pilatesgirls #pilateslife #qualitynotquantity #pilateschoreography #bodyandmindfitness #Strong #fridayfitness #pilatesstudioahmedabad
Mar 10, 2017
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