Short Spine Stretch is one of the most beautiful and technical pieces of choreography on the reformer ! It gives an amazing stretch to your lower back and hamstrings. @anjaliambani @findzarasheikh doing it beautifully..
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#pilatesprinciples #pilatesfit #corestrength #smallmusclegroups #loveyourbody #spinestretch #lowerbody #spinalarticulation #pilatesgirls #pilatesstudioahmedabad
Short Spine Stretch is one of the most beautiful and technical pieces of choreography on the reformer ! It gives an amazing stretch to your lower back and hamstrings. @anjaliambani @findzarasheikh doing it beautifully.. . . #pilatesprinciples #pilatesfit #corestrength #smallmusclegroups #loveyourbody #spinestretch #lowerbody #spinalarticulation #pilatesgirls #pilatesstudioahmedabad
Mar 07, 2017