Short Spine Stretch is one of the most beautiful and technical pieces of choreography on the reformer It gives an amazing stretch to your lower back and hamstrings anjaliambani findzarasheikh doing it beautifully

pilatesprinciples, pilatesfit, corestrength, smallmusclegroups, loveyourbody, spinestretch, lowerbody, spinalarticulation, pilatesgirls, pilatesstudioahmedabad

Short Spine Stretch is one of the most beautiful and technical pieces of choreography on the reformer ! It gives an amazing stretch to your lower back and hamstrings. @anjaliambani @findzarasheikh doing it beautifully..
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#pilatesprinciples #pilatesfit #corestrength #smallmusclegroups #loveyourbody #spinestretch #lowerbody #spinalarticulation #pilatesgirls #pilatesstudioahmedabad

Short Spine Stretch is one of the most beautiful and technical pieces of choreography on the reformer ! It gives an amazing stretch to your lower back and hamstrings. @anjaliambani @findzarasheikh doing it beautifully.. . . #pilatesprinciples #pilatesfit #corestrength #smallmusclegroups #loveyourbody #spinestretch #lowerbody #spinalarticulation #pilatesgirls #pilatesstudioahmedabad

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