The Pilates Studio

Pilates allows us to control and shape how our body behaves and accepts that exercise. If we perform the exercise properly with control, attention and concentration, we are training the brain in the same way as we train our muscles. We grow the attention center which helps to anchor ourselves with our body, in the present, stopping the negative self-talk loop and strengthening the nervous system to handle stress. . . . . . #Fitness #India #FitnessEnthusiast #Fitness #workout #fit #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #celebritytrainer #gettingbettereachday #fitnessforever #workhard #workhardplayhard #namratapurohit #igers #humfittohindiafit

Pilates allows us to control and shape how our body behaves and accepts that exercise. If we perform the exercise properly with control, attention and concentration, we are training the brain in the same way as we train our muscles. We grow the attention center which helps to anchor ourselves with our body, in the present, stopping the negative self-talk loop and strengthening the nervous system to handle stress. . . . . . #Fitness #India #FitnessEnthusiast #Fitness #workout #fit #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #celebritytrainer #gettingbettereachday #fitnessforever #workhard #workhardplayhard #namratapurohit #igers #humfittohindiafit

Aug 16, 2023

7

Instagram

Pilates can go a long way to treating and even preventing back pain. It strengthens and trains the small and large muscles attached to the spine. These muscles are important for coordinating movements. . . The goal of Pilates is to make the spine both stable and mobile. We teach our clients, to move their spine sequentially with control. This entails re-educating movement patterns and working on the deep back and abdominal muscles which support the spine. . . So what are you waiting for? Come, Train Smart at @thepilatesstudioahmedabad 🔥 . . . . #Pilates #ThePilatesStudio #CelebrityTrainer #YoungestCelebrityInstructor #FitnessEnthusiast #Fitness #workout #fit #followtrain #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #followmeplease #igers #fitnessforever #workhard #workhardplayhard

Pilates can go a long way to treating and even preventing back pain. It strengthens and trains the small and large muscles attached to the spine. These muscles are important for coordinating movements. . . The goal of Pilates is to make the spine both stable and mobile. We teach our clients, to move their spine sequentially with control. This entails re-educating movement patterns and working on the deep back and abdominal muscles which support the spine. . . So what are you waiting for? Come, Train Smart at @thepilatesstudioahmedabad 🔥 . . . . #Pilates #ThePilatesStudio #CelebrityTrainer #YoungestCelebrityInstructor #FitnessEnthusiast #Fitness #workout #fit #followtrain #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #followmeplease #igers #fitnessforever #workhard #workhardplayhard

Jun 08, 2023

12

Instagram

Pilates allows us to control and shape how our body behaves and accepts that exercise. If we perform the exercise properly with control, attention and concentration, we are training the brain in the same way as we train our muscles. We grow the attention center which helps to anchor ourselves with our body, in the present, stopping the negative self-talk loop and strengthening the nervous system to handle stress. . . . . . #Fitness #India #FitnessEnthusiast #Fitness #workout #fit #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #celebritytrainer #gettingbettereachday #fitnessforever #workhard #workhardplayhard #namratapurohit #igers #humfittohindiafit

Pilates allows us to control and shape how our body behaves and accepts that exercise. If we perform the exercise properly with control, attention and concentration, we are training the brain in the same way as we train our muscles. We grow the attention center which helps to anchor ourselves with our body, in the present, stopping the negative self-talk loop and strengthening the nervous system to handle stress. . . . . . #Fitness #India #FitnessEnthusiast #Fitness #workout #fit #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #celebritytrainer #gettingbettereachday #fitnessforever #workhard #workhardplayhard #namratapurohit #igers #humfittohindiafit

May 25, 2023

12

Instagram

Stretching into the weekend be like ..✨ . . Dm us for details. . . . . . . #Pilates #ThePilatesStudio #BollyWood #CelebrityTrainer #YoungestCelebrityInstructor #FitnessEnthusiast #Fitness #workout #fit #bollywood #bollywoodstyle #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #celebritytrainer #gettingbettereachday #fitnessforever #workhard #workhardplayharder💪

Stretching into the weekend be like ..✨ . . Dm us for details. . . . . . . #Pilates #ThePilatesStudio #BollyWood #CelebrityTrainer #YoungestCelebrityInstructor #FitnessEnthusiast #Fitness #workout #fit #bollywood #bollywoodstyle #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #celebritytrainer #gettingbettereachday #fitnessforever #workhard #workhardplayharder💪

May 05, 2023

4

Instagram

Pilates allows us to control and shape how our body behaves and accepts that exercise. If we perform the exercise properly with control, attention and concentration, we are training the brain in the same way as we train our muscles. We grow the attention center which helps to anchor ourselves with our body, in the present, stopping the negative self-talk loop and strengthening the nervous system to handle stress. . . . . . #Fitness #India #FitnessEnthusiast #Fitness #workout #fit #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #celebritytrainer #gettingbettereachday #fitnessforever #workhard #workhardplayhard #namratapurohit #igers #humfittohindiafit

Pilates allows us to control and shape how our body behaves and accepts that exercise. If we perform the exercise properly with control, attention and concentration, we are training the brain in the same way as we train our muscles. We grow the attention center which helps to anchor ourselves with our body, in the present, stopping the negative self-talk loop and strengthening the nervous system to handle stress. . . . . . #Fitness #India #FitnessEnthusiast #Fitness #workout #fit #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #celebritytrainer #gettingbettereachday #fitnessforever #workhard #workhardplayhard #namratapurohit #igers #humfittohindiafit

Apr 13, 2023

22

Instagram

Stretching into the weekend be like ..✨ . . Dm us for details. . . . . . . #Pilates #ThePilatesStudio #BollyWood #CelebrityTrainer #YoungestCelebrityInstructor #FitnessEnthusiast #Fitness #workout #fit #bollywood #bollywoodstyle #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #celebritytrainer #gettingbettereachday #fitnessforever #workhard #workhardplayhard

Stretching into the weekend be like ..✨ . . Dm us for details. . . . . . . #Pilates #ThePilatesStudio #BollyWood #CelebrityTrainer #YoungestCelebrityInstructor #FitnessEnthusiast #Fitness #workout #fit #bollywood #bollywoodstyle #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #celebritytrainer #gettingbettereachday #fitnessforever #workhard #workhardplayhard

Mar 24, 2023

100

Instagram

“Take care of your body as its the only place you have to live in .” “A little progress everyday adds up to Big Results “ Learning : Centering, concentration, precision, control, breath,flow #pilates #yoga #fitness #pilateslovers #workout #gym #pilatesinstructor #plankchallenge #pilatesreformer #fitnessmotivation #physiotherapist #fit #health #wellness #personaltrainer #motivation #zumba #pilatesstudio #pilatesbody #crossfit #pilatesmat #training #pilateslife #plank #matpilates #exercise #reformerpilates #thepilatesstudio #barre #reformer

“Take care of your body as its the only place you have to live in .” “A little progress everyday adds up to Big Results “ Learning : Centering, concentration, precision, control, breath,flow #pilates #yoga #fitness #pilateslovers #workout #gym #pilatesinstructor #plankchallenge #pilatesreformer #fitnessmotivation #physiotherapist #fit #health #wellness #personaltrainer #motivation #zumba #pilatesstudio #pilatesbody #crossfit #pilatesmat #training #pilateslife #plank #matpilates #exercise #reformerpilates #thepilatesstudio #barre #reformer

Mar 01, 2023

81

Instagram

Our bodies are unique and it's so important to understand what works for us and what areas need to be worked on. To know more, dm us for details. . . www.pilatesaltitude.com . . . #Fitness #India #FitnessEnthusiast #Fitness #workout #fit #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #celebritytrainer #reelkarofeelkaro #reelsindia #workhard #workhardplayhard #reels #igers #humfittohindiafit

Our bodies are unique and it's so important to understand what works for us and what areas need to be worked on. To know more, dm us for details. . . www.pilatesaltitude.com . . . #Fitness #India #FitnessEnthusiast #Fitness #workout #fit #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #celebritytrainer #reelkarofeelkaro #reelsindia #workhard #workhardplayhard #reels #igers #humfittohindiafit

Dec 17, 2022

10

Instagram

“In 10 sessions you’ll feel the difference, in 20 sessions you’ll see a difference, and in 30 sessions you’ll have a whole new body.” - Joseph Pilates . . Dm us for details. www.pilatesaltitude.com . . #Fitness #India #FitnessEnthusiast #Fitness #workout #fit #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #thepilatesstudio #celebritytrainer #gettingbettereachday #fitnessforever #workhard #workhardplayhard #igers #humfittohindiafit

“In 10 sessions you’ll feel the difference, in 20 sessions you’ll see a difference, and in 30 sessions you’ll have a whole new body.” - Joseph Pilates . . Dm us for details. www.pilatesaltitude.com . . #Fitness #India #FitnessEnthusiast #Fitness #workout #fit #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #thepilatesstudio #celebritytrainer #gettingbettereachday #fitnessforever #workhard #workhardplayhard #igers #humfittohindiafit

Dec 15, 2022

10

Instagram

Thank you, Anshika, for the kind words, we’re thrilled to be a part of your fitness journey! Keep it going. 💪🏻🔥 . . Start your journey at the studio now! www.pilatesahmedabad.in . . #reels #reelsinstagram #reelitfeelit #reelkarofeelkaro #reelsindia #reelsviral #workout #fit #saturday #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #celebritytrainer #gettingbettereachday #fitnessforever #workhard #workhardplayhard

Thank you, Anshika, for the kind words, we’re thrilled to be a part of your fitness journey! Keep it going. 💪🏻🔥 . . Start your journey at the studio now! www.pilatesahmedabad.in . . #reels #reelsinstagram #reelitfeelit #reelkarofeelkaro #reelsindia #reelsviral #workout #fit #saturday #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #celebritytrainer #gettingbettereachday #fitnessforever #workhard #workhardplayhard

Dec 01, 2022

3

Instagram

Thank you, Antara, for the kind words, we’re thrilled to be a part of your fitness journey! Keep it going. 💪🏻🔥 . . Start your journey at the studio now! www.pilatesahmedabad.in . . #reels #reelsinstagram #reelitfeelit #reelkarofeelkaro #reelsindia #reelsviral #workout #fit #saturday #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #celebritytrainer #gettingbettereachday #fitnessforever #workhard #workhardplayhard

Thank you, Antara, for the kind words, we’re thrilled to be a part of your fitness journey! Keep it going. 💪🏻🔥 . . Start your journey at the studio now! www.pilatesahmedabad.in . . #reels #reelsinstagram #reelitfeelit #reelkarofeelkaro #reelsindia #reelsviral #workout #fit #saturday #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #celebritytrainer #gettingbettereachday #fitnessforever #workhard #workhardplayhard

Nov 24, 2022

4

Instagram

#RealMenDoPilates: Pilates -- Motivates, Moves & Heals. It is a beautiful form of exercise that builds physical strength, flexibility & sharpens mental awareness through the use of special equipment. Come, experience the magic of Pilates at @thepilatesstudioahmedabad . . . Book your SLOT now : 9099433422/07940040991 www.pilatesaltitude.com . . . . #Pilates #ThePilatesStudio #Fitness #CelebrityTrainer #YoungestCelebrityInstructor #FitnessEnthusiast #Fitness #workout #fit #followtrain #hyderabad #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #thepilatesstudio #followmeplease #igers #fitnessforever #workhard #workhardplayhard

#RealMenDoPilates: Pilates -- Motivates, Moves & Heals. It is a beautiful form of exercise that builds physical strength, flexibility & sharpens mental awareness through the use of special equipment. Come, experience the magic of Pilates at @thepilatesstudioahmedabad . . . Book your SLOT now : 9099433422/07940040991 www.pilatesaltitude.com . . . . #Pilates #ThePilatesStudio #Fitness #CelebrityTrainer #YoungestCelebrityInstructor #FitnessEnthusiast #Fitness #workout #fit #followtrain #hyderabad #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #thepilatesstudio #followmeplease #igers #fitnessforever #workhard #workhardplayhard

Nov 21, 2022

7