The Pilates Studio First studio in the world to offer Pilates and a simulated altitude training room under one roof. In a short span of time the studio gained popularity amongst people from various backgrounds. Catering to clients from all fields, the studio is popular amongst Bollywood celebrities, sports personalities

Fall in Love with your body and nurture it through sessions at @thepilatesstudioahmedabad . . Hurry and book your slot Now! Contact us for queries on: 9099433422/07940040991 www.pilatesaltitude.com . . . . #Pilates #ThePilatesStudio #CelebrityTrainer #YoungestCelebrityInstructor #FitnessEnthusiast #Fitness #workout #fit #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #thepilatesstudio #celebritytrainer #gettingbettereachday #fitnessforever #workhard #workhardplayhard

Fall in Love with your body and nurture it through sessions at @thepilatesstudioahmedabad . . Hurry and book your slot Now! Contact us for queries on: 9099433422/07940040991 www.pilatesaltitude.com . . . . #Pilates #ThePilatesStudio #CelebrityTrainer #YoungestCelebrityInstructor #FitnessEnthusiast #Fitness #workout #fit #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #thepilatesstudio #celebritytrainer #gettingbettereachday #fitnessforever #workhard #workhardplayhard

Fall in Love with your body and nurture it through sessions at @thepilatesstudioahmedabad . . Hurry and book your slot Now! Contact us for queries on: 9099433422/07940040991 www.pilatesaltitude.com . . . . #Pilates #ThePilatesStudio #CelebrityTrainer #YoungestCelebrityInstructor #FitnessEnthusiast #Fitness #workout #fit #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #thepilatesstudio #celebritytrainer #gettingbettereachday #fitnessforever #workhard #workhardplayhard

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Fall in Love with your body and nurture it through sessions at @thepilatesstudioahmedabad . . Hurry and book your slot Now! Contact us for queries on: 9099433422/07940040991 www.pilatesaltitude.com . . . . #Pilates #ThePilatesStudio #CelebrityTrainer #YoungestCelebrityInstructor #FitnessEnthusiast #Fitness #workout #fit #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #thepilatesstudio #celebritytrainer #gettingbettereachday #fitnessforever #workhard #workhardplayhard

Fall in Love with your body and nurture it through sessions at @thepilatesstudioahmedabad . . Hurry and book your slot Now! Contact us for queries on: 9099433422/07940040991 www.pilatesaltitude.com . . . . #Pilates #ThePilatesStudio #CelebrityTrainer #YoungestCelebrityInstructor #FitnessEnthusiast #Fitness #workout #fit #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #thepilatesstudio #celebritytrainer #gettingbettereachday #fitnessforever #workhard #workhardplayhard

Fall in Love with your body and nurture it through sessions at @thepilatesstudioahmedabad . . Hurry and book your slot Now! Contact us for queries on: 9099433422/07940040991 www.pilatesaltitude.com . . . . #Pilates #ThePilatesStudio #CelebrityTrainer #YoungestCelebrityInstructor #FitnessEnthusiast #Fitness #workout #fit #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #thepilatesstudio #celebritytrainer #gettingbettereachday #fitnessforever #workhard #workhardplayhard

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Parent-Child Pilates Classes for a wholesome family experience! Introduce your kids to a practice that is beneficial for their health and well-being. #FitFam Get 10% off. T & C's applied . . Contact us for queries on: 9099433422/07940040991 www.pilatesaltitude.com . . . #Fitness #India #FitnessEnthusiast #Fitness #workout #fit #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #celebritytrainer #gettingbettereachday #fitnessforever #workhard #workhardplayhard #namratapurohit #igers #humfittohindiafit

Parent-Child Pilates Classes for a wholesome family experience! Introduce your kids to a practice that is beneficial for their health and well-being. #FitFam Get 10% off. T & C's applied . . Contact us for queries on: 9099433422/07940040991 www.pilatesaltitude.com . . . #Fitness #India #FitnessEnthusiast #Fitness #workout #fit #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #celebritytrainer #gettingbettereachday #fitnessforever #workhard #workhardplayhard #namratapurohit #igers #humfittohindiafit

Parent-Child Pilates Classes for a wholesome family experience! Introduce your kids to a practice that is beneficial for their health and well-being. #FitFam Get 10% off. T & C's applied . . Contact us for queries on: 9099433422/07940040991 www.pilatesaltitude.com . . . #Fitness #India #FitnessEnthusiast #Fitness #workout #fit #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #celebritytrainer #gettingbettereachday #fitnessforever #workhard #workhardplayhard #namratapurohit #igers #humfittohindiafit

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Pilates -- Motivates, Moves & Heals. It is a beautiful form of exercise that builds physical strength, flexibility & sharpens mental awareness through the use of special equipment. Come, experience the magic of Pilates at @thepilatesstudioahmedabad . . . Book your SLOT now : 9099433422/07940040991 www.pilatesaltitude.com . . . . #Pilates #ThePilatesStudio #Fitness #CelebrityTrainer #YoungestCelebrityInstructor #FitnessEnthusiast #Fitness #workout #fit #followtrain #hyderabad #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #thepilatesstudio #followmeplease #igers #fitnessforever #workhard #workhardplayhard

Pilates -- Motivates, Moves & Heals. It is a beautiful form of exercise that builds physical strength, flexibility & sharpens mental awareness through the use of special equipment. Come, experience the magic of Pilates at @thepilatesstudioahmedabad . . . Book your SLOT now : 9099433422/07940040991 www.pilatesaltitude.com . . . . #Pilates #ThePilatesStudio #Fitness #CelebrityTrainer #YoungestCelebrityInstructor #FitnessEnthusiast #Fitness #workout #fit #followtrain #hyderabad #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #thepilatesstudio #followmeplease #igers #fitnessforever #workhard #workhardplayhard

Pilates -- Motivates, Moves & Heals. It is a beautiful form of exercise that builds physical strength, flexibility & sharpens mental awareness through the use of special equipment. Come, experience the magic of Pilates at @thepilatesstudioahmedabad . . . Book your SLOT now : 9099433422/07940040991 www.pilatesaltitude.com . . . . #Pilates #ThePilatesStudio #Fitness #CelebrityTrainer #YoungestCelebrityInstructor #FitnessEnthusiast #Fitness #workout #fit #followtrain #hyderabad #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #thepilatesstudio #followmeplease #igers #fitnessforever #workhard #workhardplayhard

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Neutral spine alignment is crucial for doing Pilates exercises correctly. . . Pilates develops the deep muscles of the back and abdomen to support your spine, and focuses on breathing to promote better posture. . . Contact us for queries on: 9099433422/07940040991 www.pilatesaltitude.com . . . #Pilates #ThePilatesStudio #CelebrityTrainer #YoungestCelebrityInstructor #FitnessEnthusiast #Fitness #workout #fit #followtrain #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #followmeplease #igers #fitnessforever #workhard #workhardplayhard

Neutral spine alignment is crucial for doing Pilates exercises correctly. . . Pilates develops the deep muscles of the back and abdomen to support your spine, and focuses on breathing to promote better posture. . . Contact us for queries on: 9099433422/07940040991 www.pilatesaltitude.com . . . #Pilates #ThePilatesStudio #CelebrityTrainer #YoungestCelebrityInstructor #FitnessEnthusiast #Fitness #workout #fit #followtrain #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #followmeplease #igers #fitnessforever #workhard #workhardplayhard

Neutral spine alignment is crucial for doing Pilates exercises correctly. . . Pilates develops the deep muscles of the back and abdomen to support your spine, and focuses on breathing to promote better posture. . . Contact us for queries on: 9099433422/07940040991 www.pilatesaltitude.com . . . #Pilates #ThePilatesStudio #CelebrityTrainer #YoungestCelebrityInstructor #FitnessEnthusiast #Fitness #workout #fit #followtrain #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #followmeplease #igers #fitnessforever #workhard #workhardplayhard

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Make fitness a habit coz it's never easy to keep to your fitness regime during Diwali. . . . . . #Fitness #India #FitnessEnthusiast #Fitness #workout #fit #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #thepilatesstudiomumbai #celebritytrainer #gettingbettereachday #fitnessforever #workhard #workhardplayhard #namratapurohit #igers #humfittohindiafit

Make fitness a habit coz it's never easy to keep to your fitness regime during Diwali. . . . . . #Fitness #India #FitnessEnthusiast #Fitness #workout #fit #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #thepilatesstudiomumbai #celebritytrainer #gettingbettereachday #fitnessforever #workhard #workhardplayhard #namratapurohit #igers #humfittohindiafit

Make fitness a habit coz it's never easy to keep to your fitness regime during Diwali. . . . . . #Fitness #India #FitnessEnthusiast #Fitness #workout #fit #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #thepilatesstudiomumbai #celebritytrainer #gettingbettereachday #fitnessforever #workhard #workhardplayhard #namratapurohit #igers #humfittohindiafit

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It's all about balance. With the festive season, its going to be one of the two things: 🔸Over indulgence or 🔸Sticking to your diet regime 🙈 . . How about we make a deal. Come Train Smart at @thepilatesstudioahmedabad and you can still enjoy your favourites but also pledge to burn those calories 🔥 . . . . #Fitness #India #FitnessEnthusiast #Fitness #workout #fit #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #celebritytrainer #gettingbettereachday #fitnessforever #workhard #workhardplayhard #namratapurohit #igers #humfittohindiafit

It's all about balance. With the festive season, its going to be one of the two things: 🔸Over indulgence or 🔸Sticking to your diet regime 🙈 . . How about we make a deal. Come Train Smart at @thepilatesstudioahmedabad and you can still enjoy your favourites but also pledge to burn those calories 🔥 . . . . #Fitness #India #FitnessEnthusiast #Fitness #workout #fit #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #celebritytrainer #gettingbettereachday #fitnessforever #workhard #workhardplayhard #namratapurohit #igers #humfittohindiafit

It's all about balance. With the festive season, its going to be one of the two things: 🔸Over indulgence or 🔸Sticking to your diet regime 🙈 . . How about we make a deal. Come Train Smart at @thepilatesstudioahmedabad and you can still enjoy your favourites but also pledge to burn those calories 🔥 . . . . #Fitness #India #FitnessEnthusiast #Fitness #workout #fit #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #celebritytrainer #gettingbettereachday #fitnessforever #workhard #workhardplayhard #namratapurohit #igers #humfittohindiafit

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While other forms of exercise can help clear the mind, Pilates helps soothe and create stronger and better pathways in the brain. . . 1. Pilates is an intense, controlled and concentrated way of doing exercises in which the person is fully engaged with mind and body. . . 2. As per Joseph Pilates, what Contrology does is reawaken ordinarily dormant muscles cells, thereby reawakening thousands of dormant brain cells, thus activating new areas and stimulating the functioning of the mind. This explains why people describe a sensation of “uplift” after a Pilates class . . 3. Pilates allows us to control and shape how our body behaves and accepts that exercise. If we perform the exercise properly with control, attention and concentration, we are training the brain in the same way as we train our muscles. We grow the attention center which helps to anchor ourselves with our body, in the present, stopping the negative self-talk loop and strengthening the nervous system to handle stress. . . 4. Pilates is a strong tool to control the mind and a way to fight against depression. It requires a lot of focus and helps to restore the feeling of being in control of your life again. . . Contact us for queries on: 9099433422/07940040991 www.pilatesaltitude.com . . . #AhmedabadFitness #Fitness #India #FitnessEnthusiast #Fitness #workout #fit #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #thepilatesstudioahmedabad #celebritytrainer #gettingbettereachday #fitnessforever #workhard #workhardplayhard #namratapurohit #igers #humfittohindiafit

While other forms of exercise can help clear the mind, Pilates helps soothe and create stronger and better pathways in the brain. . . 1. Pilates is an intense, controlled and concentrated way of doing exercises in which the person is fully engaged with mind and body. . . 2. As per Joseph Pilates, what Contrology does is reawaken ordinarily dormant muscles cells, thereby reawakening thousands of dormant brain cells, thus activating new areas and stimulating the functioning of the mind. This explains why people describe a sensation of “uplift” after a Pilates class . . 3. Pilates allows us to control and shape how our body behaves and accepts that exercise. If we perform the exercise properly with control, attention and concentration, we are training the brain in the same way as we train our muscles. We grow the attention center which helps to anchor ourselves with our body, in the present, stopping the negative self-talk loop and strengthening the nervous system to handle stress. . . 4. Pilates is a strong tool to control the mind and a way to fight against depression. It requires a lot of focus and helps to restore the feeling of being in control of your life again. . . Contact us for queries on: 9099433422/07940040991 www.pilatesaltitude.com . . . #AhmedabadFitness #Fitness #India #FitnessEnthusiast #Fitness #workout #fit #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #thepilatesstudioahmedabad #celebritytrainer #gettingbettereachday #fitnessforever #workhard #workhardplayhard #namratapurohit #igers #humfittohindiafit

While other forms of exercise can help clear the mind, Pilates helps soothe and create stronger and better pathways in the brain. . . 1. Pilates is an intense, controlled and concentrated way of doing exercises in which the person is fully engaged with mind and body. . . 2. As per Joseph Pilates, what Contrology does is reawaken ordinarily dormant muscles cells, thereby reawakening thousands of dormant brain cells, thus activating new areas and stimulating the functioning of the mind. This explains why people describe a sensation of “uplift” after a Pilates class . . 3. Pilates allows us to control and shape how our body behaves and accepts that exercise. If we perform the exercise properly with control, attention and concentration, we are training the brain in the same way as we train our muscles. We grow the attention center which helps to anchor ourselves with our body, in the present, stopping the negative self-talk loop and strengthening the nervous system to handle stress. . . 4. Pilates is a strong tool to control the mind and a way to fight against depression. It requires a lot of focus and helps to restore the feeling of being in control of your life again. . . Contact us for queries on: 9099433422/07940040991 www.pilatesaltitude.com . . . #AhmedabadFitness #Fitness #India #FitnessEnthusiast #Fitness #workout #fit #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #thepilatesstudioahmedabad #celebritytrainer #gettingbettereachday #fitnessforever #workhard #workhardplayhard #namratapurohit #igers #humfittohindiafit

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