When you workout and especially when you try something new, it’s normal to be a bit sore or feel the burn in your muscles during the workout. But how do you know when the pain isn’t good and that it’s actually a problem? Read on and find out…. - Namrata Purohit #TrainSmart #KISSS #KISSSwithNamrataPurohit . . Dm us for details . . #train #fitness #workout #exercise #namratapurohit #fitnessmotivation #fitnessgirl

When you workout and especially when you try something new, it’s normal to be a bit sore or feel the burn in your muscles during the workout. But how do you know when the pain isn’t good and that it’s actually a problem? Read on and find out…. - Namrata Purohit #TrainSmart #KISSS #KISSSwithNamrataPurohit . . Dm us for details . . #train #fitness #workout #exercise #namratapurohit #fitnessmotivation #fitnessgirl

When you workout and especially when you try something new, it’s normal to be a bit sore or feel the burn in your muscles during the workout. But how do you know when the pain isn’t good and that it’s actually a problem? Read on and find out…. - Namrata Purohit #TrainSmart #KISSS #KISSSwithNamrataPurohit . . Dm us for details . . #train #fitness #workout #exercise #namratapurohit #fitnessmotivation #fitnessgirl