When you workout and especially when you try something new it s normal to be a bit sore or feel the burn in your muscles during the workout But how do you know when the pain isn t good and that it s actually a problem Read on and find out Namrata Purohit Dm us for details

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When you workout and especially when you try something new, it’s normal to be a bit sore or feel the burn in your muscles during the workout. But how do you know when the pain isn’t good and that it’s actually a problem? Read on and find out….
- Namrata Purohit
#TrainSmart #KISSS #KISSSwithNamrataPurohit
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.
Dm us for details
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.
#train #fitness #workout #exercise #namratapurohit #fitnessmotivation #fitnessgirl

When you workout and especially when you try something new, it’s normal to be a bit sore or feel the burn in your muscles during the workout. But how do you know when the pain isn’t good and that it’s actually a problem? Read on and find out…. - Namrata Purohit #TrainSmart #KISSS #KISSSwithNamrataPurohit . . Dm us for details . . #train #fitness #workout #exercise #namratapurohit #fitnessmotivation #fitnessgirl

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