Why Pilates over other forms of exercise With Pilates you not only strengthen or tone your body but also get the correct posture work on your smaller muscle groups that improve your movement patterns in your everyday activity thus decreasing the stress on the joints

First studio in the world to offer Pilates and a simulated altitude training room under one roof. In a short span of time the studio gained popularity amongst people from various backgrounds. Catering to clients from all fields, the studio is popular amongst Bollywood celebrities, sports personalities

The Pilates Studio, First studio in the world to offer Pilates and a simulated altitude training room under one roof. In a short span of time the studio gained popularity amongst people from various backgrounds. Catering to clients from all fields, the studio is popular amongst Bollywood celebrities, sports personalities

Why Pilates over other forms of exercise?

With Pilates, you not only strengthen or tone your body but also get the correct posture, work on your smaller muscle groups that improve your movement patterns in your everyday activity thus decreasing the stress on the joints.

Why Pilates over other forms of exercise? With Pilates, you not only strengthen or tone your body but also get the correct posture, work on your smaller muscle groups that improve your movement patterns in your everyday activity thus decreasing the stress on the joints.

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