Pilates is a great way to tone your arms and shoulders The result is sculpted long sleek muscles Sonakshi Sinha NamrataPurohit are busy working those arms and giving us some serious fitness goals at Contact us for queries on 9099433422 07940040991

TransformationTuesday:, ThePilatesStudio

Facebook

#TransformationTuesday: Pilates is a great way to tone your arms and shoulders. The result is sculpted long sleek muscles. 💪🏼

Sonakshi Sinha & NamrataPurohit are busy working those arms and giving us some serious fitness goals at #ThePilatesStudio 🔥💪

Contact us for queries on: 9099433422/07940040991
www.pilatesaltitude.com

#TransformationTuesday: Pilates is a great way to tone your arms and shoulders. The result is sculpted long sleek muscles. 💪🏼 Sonakshi Sinha & NamrataPurohit are busy working those arms and giving us some serious fitness goals at #ThePilatesStudio 🔥💪 Contact us for queries on: 9099433422/07940040991 www.pilatesaltitude.com

Oct 23, 2018
13

Let's Connect

Previous post
We bend, but DON'T break!💪 Contact us for queries on: 9099433422/07940040991 www.pilatesaltitude.com . . . #Ahmedabad #Fitness #FitIndia..
Next post
You're only one workout away from a good mood!👍 Don't undo the entire week's effort with your weekend binge. Contact us for queries on:..
Related Posts
The Pilates Studio, TransformationTuesday:, ThePilatesStudio
We've got that #SaturYaYFeeling at @thepilatesstudioahmedabad 🔥 Are you ready to feel that burn? . . Dm us for details . . . #Fitness #India #FitnessEnthusiast #Fitness #workout #fit #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #thepilatesstudiojaipur #celebritytrainer #gettingbettereachday #fitnessforever #workhard #workhardplayhard #igers #humfittohindiafit
 Jan 15, 2022
The Pilates Studio, TransformationTuesday:, ThePilatesStudio
Happy and Fit Clients at @thepilatesstudioahmedabad 💕 . . . Dm us for queries www.pilatesaltitude.com . . . #Pilates #ThePilatesStudio #followmeplease #Igers #FitnessEnthusiast #Fitness #workout #fit #mumbai #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #thepilatesstudiomumbai #followforfollowback #gettingbettereachday #fitnessforever #workhard #workhardplayhard
 Jan 12, 2022
The Pilates Studio, TransformationTuesday:, ThePilatesStudio
While other forms of exercise can help clear the mind, Pilates helps soothe and create stronger and better pathways in the brain. Pilates is a strong tool to control the mind and a way to fight against depression. It requires a lot of focus and helps to restore the feeling of being in control of your life again. . . Dm us for details. . . . #Fitness #India #FitnessEnthusiast #Fitness #workout #fit #transformationthursday #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #thepilatesstudiomumbai #celebritytrainer #gettingbettereachday #fitnessforever #workhard #workhardplayhard #namratapurohit #igers #humfittohindiafit
 Jan 11, 2022
The Pilates Studio, TransformationTuesday:, ThePilatesStudio
As per Joseph Pilates, what Contrology does is reawaken ordinarily dormant muscles cells, thereby reawakening thousands of dormant brain cells, thus activating new areas and stimulating the functioning of the mind. This explains why people describe a sensation of “uplift” after a Pilates class Pilates allows us to control and shape how our body behaves and accepts that exercise. If we perform the exercise properly with control, attention and concentration, we are training the brain in the same way as we train our muscles. We grow the attention center which helps to anchor ourselves with our body, in the present, stopping the negative self-talk loop and strengthening the nervous system to handle stress. . . Dm us for queries . . #Fitness #India #FitnessEnthusiast #Fitness #workout #fit #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #celebritytrainer #gettingbettereachday #fitnessforever #workhard #workhardplayhard #namratapurohit #igers #humfittohindiafit
 Jan 10, 2022
sm2p0

© 2022 Designed and Programmed in INDIA by CompuBrain