Time for a holiday Here s how to keep fit while travelling D 1 Wake up early to start your day the right way and go for a run or swim 2 Always Start With A Big Healthy Breakfast 3 Be active every day everywhere in every way 4 Drink Water 5 Take The Stairs And Work Those Glutes 6 Have some fruits between main meals 7 Eat sensibly and balance your meals Contact us for queries on 9099433422 07940040991

First studio in the world to offer Pilates and a simulated altitude training room under one roof. In a short span of time the studio gained popularity amongst people from various backgrounds. Catering to clients from all fields, the studio is popular amongst Bollywood celebrities, sports personalities

The Pilates Studio, First studio in the world to offer Pilates and a simulated altitude training room under one roof. In a short span of time the studio gained popularity amongst people from various backgrounds. Catering to clients from all fields, the studio is popular amongst Bollywood celebrities, sports personalities

Time for a holiday? Here’s how to keep fit while travelling :D

1.Wake up early to start your day the right way and go for a run or swim

2.Always Start With A Big Healthy Breakfast

3.Be active every day, everywhere, in every way

4.Drink Water

5.Take The Stairs And Work Those Glutes!

6.Have some fruits between main meals

7.Eat sensibly and balance your meals

Contact us for queries on: 9099433422/07940040991
www.pilatesaltitude.com

Time for a holiday? Here’s how to keep fit while travelling :D 1.Wake up early to start your day the right way and go for a run or swim 2.Always Start With A Big Healthy Breakfast 3.Be active every day, everywhere, in every way 4.Drink Water 5.Take The Stairs And Work Those Glutes! 6.Have some fruits between main meals 7.Eat sensibly and balance your meals Contact us for queries on: 9099433422/07940040991 www.pilatesaltitude.com

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