Time for a holiday? Here’s how to keep fit while travelling :D
1.Wake up early to start your day the right way and go for a run or swim
2.Always Start With A Big Healthy Breakfast
3.Be active every day, everywhere, in every way
4.Drink Water
5.Take The Stairs And Work Those Glutes!
6.Have some fruits between main meals
7.Eat sensibly and balance your meals
Contact us for queries on: 9099433422/07940040991
www.pilatesaltitude.com .
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#Pilates #PilatesCommunity #Fitness #FitnessEnthusiasts #HealthTips #EatHealthy #Stretch #WorkOut #ThePilatesStudio #Graceful #Relax #FitnessMotivation #InstaFit #StottPilates #FitnessStudio #Fitspo
#ThePilatesStudio #Strength #pilates #PilatesGirl #ahmedabaddiaries #Workout #WorkoutMotivation #fitness #ahmedabad #india #igers #instaahmedabad
Time for a holiday? Here’s how to keep fit while travelling :D 1.Wake up early to start your day the right way and go for a run or swim 2.Always Start With A Big Healthy Breakfast 3.Be active every day, everywhere, in every way 4.Drink Water 5.Take The Stairs And Work Those Glutes! 6.Have some fruits between main meals 7.Eat sensibly and balance your meals Contact us for queries on: 9099433422/07940040991 www.pilatesaltitude.com . . . #Pilates #PilatesCommunity #Fitness #FitnessEnthusiasts #HealthTips #EatHealthy #Stretch #WorkOut #ThePilatesStudio #Graceful #Relax #FitnessMotivation #InstaFit #StottPilates #FitnessStudio #Fitspo #ThePilatesStudio #Strength #pilates #PilatesGirl #ahmedabaddiaries #Workout #WorkoutMotivation #fitness #ahmedabad #india #igers #instaahmedabad
