#ThursdayTips : Sharing some of @janhvikapoor favourite glutes exercises to do when she cannot make it to the studio.. these are great to do at home or when you’re travelling, they really fire up the glutes 🔥 do atleast 15-20 Reps of each and 2-4 sets depending on how you’re adding it to your workout.. add the props, like dumbbells and resistance bands, when you’re ready to up it ⭐️🔥
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#glutes #glutesworkout #pilatesgirl #pilates #trainsmart #move #workoutathome #exercisemotivation
#ThursdayTips : Sharing some of @janhvikapoor favourite glutes exercises to do when she cannot make it to the studio.. these are great to do at home or when you’re travelling, they really fire up the glutes 🔥 do atleast 15-20 Reps of each and 2-4 sets depending on how you’re adding it to your workout.. add the props, like dumbbells and resistance bands, when you’re ready to up it ⭐️🔥 . . #glutes #glutesworkout #pilatesgirl #pilates #trainsmart #move #workoutathome #exercisemotivation
Aug 03, 2023
