The principles of Pilates are awesome for rehabilitation, but has to be used in conjunction with proper therapy techniques.
Pilates exercises can be modified for each person and still be extremely effective. You can go from basic movements to very advanced, depending on the severity of the injury using Pilates principles of core strength, an even musculature and thereby a greater degree of flexibility than most conventional forms of physical therapy.
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#Pilates #PilatesCommunity #Fitness #FitnessEnthusiasts #HealthTips #EatHealthy #Stretch #WorkOut #ThePilatesStudio #Graceful #Relax #FitnessMotivation #InstaFit #StottPilates #FitnessStudio #Fitspo
#ThePilatesStudio #Strength #pilates #PilatesGirl #Workout #WorkoutMotivation #fitness #india #igers
The principles of Pilates are awesome for rehabilitation, but has to be used in conjunction with proper therapy techniques. Pilates exercises can be modified for each person and still be extremely effective. You can go from basic movements to very advanced, depending on the severity of the injury using Pilates principles of core strength, an even musculature and thereby a greater degree of flexibility than most conventional forms of physical therapy. . . . Dm us for details . . #Pilates #PilatesCommunity #Fitness #FitnessEnthusiasts #HealthTips #EatHealthy #Stretch #WorkOut #ThePilatesStudio #Graceful #Relax #FitnessMotivation #InstaFit #StottPilates #FitnessStudio #Fitspo #ThePilatesStudio #Strength #pilates #PilatesGirl #Workout #WorkoutMotivation #fitness #india #igers
