#TerrificTuesday: Confined and Working from home?
Get started and keep it going.
Train smart & feel amazing 💪🏻
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Re - Posted @withregram • @namratapurohit Tough Tuesday! 💪🏼😋 Here's another one for you to do at home! Got to keep it going!! 💪🏼😃
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1) Squat
2) Inch Worm with Push Up
3) Lunge Right and Left
4) Walk Out into a plank and arm taps or shoulder taps(if you're working out alone) .
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Do atleast 5-8 sets of these... You can increase the intensity by doing 3-5 reps of each exercise before moving on to the next and then 5-8 sets! You've got this 💪🏼🔥🥰 #strong #StrongAtHome #HomeWorkout
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Contact us for queries on: 9099433422/07940040991
www.pilatesaltitude.com
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#Pilates #PilatesCommunity #Fitness #FitnessEnthusiasts #HealthTips #EatHealthy #Stretch #WorkOut #ThePilatesStudio #Graceful #Relax #FitnessMotivation #InstaFit #StottPilates #FitnessStudio #Fitspo
#ThePilatesStudio #Strength #pilates #PilatesGirl #Workout #WorkoutMotivation #fitness #Exercise
#TerrificTuesday: Confined and Working from home? Get started and keep it going. Train smart & feel amazing 💪🏻 . . Re - Posted @withregram • @namratapurohit Tough Tuesday! 💪🏼😋 Here's another one for you to do at home! Got to keep it going!! 💪🏼😃 . . 1) Squat 2) Inch Worm with Push Up 3) Lunge Right and Left 4) Walk Out into a plank and arm taps or shoulder taps(if you're working out alone) . . Do atleast 5-8 sets of these... You can increase the intensity by doing 3-5 reps of each exercise before moving on to the next and then 5-8 sets! You've got this 💪🏼🔥🥰 #strong #StrongAtHome #HomeWorkout . . Contact us for queries on: 9099433422/07940040991 www.pilatesaltitude.com . . . #Pilates #PilatesCommunity #Fitness #FitnessEnthusiasts #HealthTips #EatHealthy #Stretch #WorkOut #ThePilatesStudio #Graceful #Relax #FitnessMotivation #InstaFit #StottPilates #FitnessStudio #Fitspo #ThePilatesStudio #Strength #pilates #PilatesGirl #Workout #WorkoutMotivation #fitness #Exercise
 Squat\n2) Inch Worm with Push Up\n3) Lunge Right and Left \n4) Walk Out into a plank and arm taps or shoulder taps(if you re working out alone) .\n.\nDo atleast 5-8 sets of these... You can increase the intensity by doing 3-5 reps of each exercise before moving on to the next and then 5-8 sets! You ve got this \ud83d\udcaa\ud83c\udffc\ud83d\udd25\ud83e\udd70 #strong #StrongAtHome #HomeWorkout\n.\n.\nContact us for queries on: 9099433422\/07940040991\nwww.pilatesaltitude.com\n.\n.\n. \n#Pilates #PilatesCommunity #Fitness #FitnessEnthusiasts #HealthTips #EatHealthy #Stretch #WorkOut #ThePilatesStudio #Graceful #Relax #FitnessMotivation #InstaFit #StottPilates #FitnessStudio #Fitspo \n#ThePilatesStudio #Strength #pilates #PilatesGirl #Workout #WorkoutMotivation #fitness #Exercise&p[url]=https://social.pilatesahmedabad.in/terrifictuesday-confined-and-working-from-home-get-started-and-keep-it-going-train-smart-and-feel-amazing-re-2266717854938152483&p[images][0]=https://social.pilatesahmedabad.in/data/insta_images/thepilatesstudioahmedabad/2266717854938152483.jpg', 'sharer', 'toolbar=0,status=0,width=620,height=280');){kind=link}