Confined and Working from home Get started and keep it going Train smart feel amazing Here s another one for you to do at home Got to keep it going 1 Squat 2 Inch Worm with Push Up 3 Lunge Right and Left 4 Walk Out into a plank and arm taps or shoulder taps if you re working out alone Do atleast 5 8 sets of these You can increase the intensity by doing 3 5 reps of each exercise before moving on to the next and then 5 8 sets You ve got this Contact us for queries on 9099433422 07940040991

TerrificTuesday:, strong, StrongAtHome, HomeWorkout, Pilates, PilatesCommunity, Fitness, FitnessEnthusiasts, HealthTips, EatHealthy, Stretch, WorkOut, ThePilatesStudio, Graceful, Relax, FitnessMotivation, InstaFit, StottPilates, FitnessStudio, Fitspo, ThePilatesStudio, Strength, pilates, PilatesGirl, Workout, WorkoutMotivation, fitness, Exercise

#TerrificTuesday: Confined and Working from home?
Get started and keep it going.
Train smart & feel amazing ๐Ÿ’ช๐Ÿป
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.
Here's another one for you to do at home! Got to keep it going!! ๐Ÿ’ช๐Ÿผ๐Ÿ˜ƒ
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.
1) Squat
2) Inch Worm with Push Up
3) Lunge Right and Left
4) Walk Out into a plank and arm taps or shoulder taps(if you're working out alone) .
.
Do atleast 5-8 sets of these... You can increase the intensity by doing 3-5 reps of each exercise before moving on to the next and then 5-8 sets! You've got this ๐Ÿ’ช๐Ÿผ๐Ÿ”ฅ๐Ÿฅฐ #strong #StrongAtHome #HomeWorkout
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Contact us for queries on: 9099433422/07940040991
www.pilatesaltitude.com
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.
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#Pilates #PilatesCommunity #Fitness #FitnessEnthusiasts #HealthTips #EatHealthy #Stretch #WorkOut #ThePilatesStudio #Graceful #Relax #FitnessMotivation #InstaFit #StottPilates #FitnessStudio #Fitspo
#ThePilatesStudio #Strength #pilates #PilatesGirl #Workout #WorkoutMotivation #fitness #Exercise

#TerrificTuesday: Confined and Working from home? Get started and keep it going. Train smart & feel amazing ๐Ÿ’ช๐Ÿป . . Here's another one for you to do at home! Got to keep it going!! ๐Ÿ’ช๐Ÿผ๐Ÿ˜ƒ . . 1) Squat 2) Inch Worm with Push Up 3) Lunge Right and Left 4) Walk Out into a plank and arm taps or shoulder taps(if you're working out alone) . . Do atleast 5-8 sets of these... You can increase the intensity by doing 3-5 reps of each exercise before moving on to the next and then 5-8 sets! You've got this ๐Ÿ’ช๐Ÿผ๐Ÿ”ฅ๐Ÿฅฐ #strong #StrongAtHome #HomeWorkout . . Contact us for queries on: 9099433422/07940040991 www.pilatesaltitude.com . . . #Pilates #PilatesCommunity #Fitness #FitnessEnthusiasts #HealthTips #EatHealthy #Stretch #WorkOut #ThePilatesStudio #Graceful #Relax #FitnessMotivation #InstaFit #StottPilates #FitnessStudio #Fitspo #ThePilatesStudio #Strength #pilates #PilatesGirl #Workout #WorkoutMotivation #fitness #Exercise

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