Teaser Set Fire the core This set is all about getting the core firing start slow and please remember not to jerk or use momentum and keep your core engaged throughout Reps Let s do about 10 with your feet down 10 with alternate leg lifting and 10 with both legs coming to table top it s challenging specially if you do it right reebokindia

Pilates, PilatesCommunity, Fitness, Stretch, WorkOut, ThePilatesStudio, FitnessMotivation, Strength, pilates, Workout, WorkoutMotivation, fitness, india, igers, insta, fitnessjourney, beingfit, healthylifestyle, fitnessfreak, celebrity, bollywood, celebritytrainer, healthy, WorkoutFromHome, StayHomeStayHealthy, WorkoutAtHome, WorkoutFromHome, TrainSmart

Teaser Set

Fire the core 🔥 This set is all about getting the core firing... start slow and please remember not to jerk or use momentum and keep your core engaged throughout. ❤️
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Reps: Let's do about 10 with your feet down, 10 with alternate leg lifting and 10 with both legs coming to table top! it's challenging, specially if you do it right!!
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#Pilates #PilatesCommunity #Fitness #Stretch #WorkOut #ThePilatesStudio #FitnessMotivation #Strength #pilates #Workout #WorkoutMotivation #fitness #india #igers #insta #fitnessjourney #beingfit #healthylifestyle #fitnessfreak #celebrity #bollywood #celebritytrainer #healthy
#WorkoutFromHome #StayHomeStayHealthy
#WorkoutAtHome @reebokindia #WorkoutFromHome #TrainSmart

Teaser Set Fire the core 🔥 This set is all about getting the core firing... start slow and please remember not to jerk or use momentum and keep your core engaged throughout. ❤️ . . Reps: Let's do about 10 with your feet down, 10 with alternate leg lifting and 10 with both legs coming to table top! it's challenging, specially if you do it right!! . . . #Pilates #PilatesCommunity #Fitness #Stretch #WorkOut #ThePilatesStudio #FitnessMotivation #Strength #pilates #Workout #WorkoutMotivation #fitness #india #igers #insta #fitnessjourney #beingfit #healthylifestyle #fitnessfreak #celebrity #bollywood #celebritytrainer #healthy #WorkoutFromHome #StayHomeStayHealthy #WorkoutAtHome @reebokindia #WorkoutFromHome #TrainSmart

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