#RealMenDoPilates:
5 Reasons Men Should Do Pilates 💪🏼
1. Pilates often helps develop neglected muscles
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2. Improves flexibility
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3. Pilates forces you to play close attention to your breath while working through each and every movement to ensure proper form.
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4. It is a total body workout. Your core isn’t just your abs — it’s your entire body from your diaphragm all the way to your pelvic floor.
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5. Pilates helps to strengthen the postural muscles that will ease that pain, and also allow you to sit or stand tall throughout your workday.
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Dm us for details
www.pilatesaltitude.com .
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#RealMenDoPilates: 5 Reasons Men Should Do Pilates 💪🏼 1. Pilates often helps develop neglected muscles . . 2. Improves flexibility . . 3. Pilates forces you to play close attention to your breath while working through each and every movement to ensure proper form. . . 4. It is a total body workout. Your core isn’t just your abs — it’s your entire body from your diaphragm all the way to your pelvic floor. . . 5. Pilates helps to strengthen the postural muscles that will ease that pain, and also allow you to sit or stand tall throughout your workday. . . Dm us for details www.pilatesaltitude.com . . . . . #Pilates #ThePilatesStudio #BollyWood #CelebrityTrainer #YoungestCelebrityInstructor #FitnessEnthusiast #Fitness #workout #fit #sunday #bollywood #bollywoodstyle #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #thepilatesstudiopune #celebritytrainer #gettingbettereachday #fitnessforever #workhard #workhardplayhard
