Pilates is more than just an exercise that increases your strength or tones your body, it also disciplines your mind, teaching you how to breathe, believe and focus in order to achieve your goals 💪🏼
.
.
#PilatesDay spotlights this joy experienced through Pilates – in health, community and quality of life :)
.
.
.
.
#Fitness #InternationalPilatesDay #Strong #FitGirl #FitIndia #Believe #Achieve #Move #Balance #NamrataPurohit #Pilates #PilatesInstructor #WorldPilatesDay #JosephPilates #strong #fit #exercise #fitness #pilatesday #pilatesbody #pilatesreformer #pilatestraining
Pilates is more than just an exercise that increases your strength or tones your body, it also disciplines your mind, teaching you how to breathe, believe and focus in order to achieve your goals 💪🏼 . . #PilatesDay spotlights this joy experienced through Pilates – in health, community and quality of life :) . . . . #Fitness #InternationalPilatesDay #Strong #FitGirl #FitIndia #Believe #Achieve #Move #Balance #NamrataPurohit #Pilates #PilatesInstructor #WorldPilatesDay #JosephPilates #strong #fit #exercise #fitness #pilatesday #pilatesbody #pilatesreformer #pilatestraining
May 05, 2019
