Our new favourite prop The Chair Try these exercises out they form the foundation for workouts using the chair Practice them and get prepared for some challenging ones coming your way Exercises 1 Ab Prep 2 Obliques 3 Tricep Dips 4 Plank 5 Alternate Knee Tucks reebokindia

Pilates, PilatesCommunity, Fitness, Stretch, WorkOut, ThePilatesStudio, FitnessMotivation, Strength, pilates, Workout, WorkoutMotivation, fitness, india, igers, insta, fitnessjourney, beingfit, healthylifestyle, fitnessfreak, celebrity, bollywood, celebritytrainer, healthy, WorkoutFromHome, StayHomeStayHealthy, WorkoutAtHome, WorkoutFromHome, TrainSmart, ChairWorkout

Our new favourite prop - The Chair! Try these exercises out, they form the foundation for workouts using the chair. Practice them and get prepared for some challenging ones coming your way ๐Ÿ”ฅ๐Ÿ˜ƒ
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Exercises:
1) Ab Prep
2) Obliques
3) Tricep Dips
4) Plank
5) Alternate Knee Tucks .
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#Pilates #PilatesCommunity #Fitness #Stretch #WorkOut #ThePilatesStudio #FitnessMotivation #Strength #pilates #Workout #WorkoutMotivation #fitness #india #igers #insta #fitnessjourney #beingfit #healthylifestyle #fitnessfreak #celebrity #bollywood #celebritytrainer #healthy
#WorkoutFromHome #StayHomeStayHealthy
#WorkoutAtHome @reebokindia #WorkoutFromHome #TrainSmart #ChairWorkout

Our new favourite prop - The Chair! Try these exercises out, they form the foundation for workouts using the chair. Practice them and get prepared for some challenging ones coming your way ๐Ÿ”ฅ๐Ÿ˜ƒ . Exercises: 1) Ab Prep 2) Obliques 3) Tricep Dips 4) Plank 5) Alternate Knee Tucks . . . . #Pilates #PilatesCommunity #Fitness #Stretch #WorkOut #ThePilatesStudio #FitnessMotivation #Strength #pilates #Workout #WorkoutMotivation #fitness #india #igers #insta #fitnessjourney #beingfit #healthylifestyle #fitnessfreak #celebrity #bollywood #celebritytrainer #healthy #WorkoutFromHome #StayHomeStayHealthy #WorkoutAtHome @reebokindia #WorkoutFromHome #TrainSmart #ChairWorkout

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