Our new favourite prop - The Chair! Try these exercises out, they form the foundation for workouts using the chair. Practice them and get prepared for some challenging ones coming your way 🔥😃
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Exercises:
1) Ab Prep
2) Obliques
3) Tricep Dips
4) Plank
5) Alternate Knee Tucks .
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#WorkoutFromHome #StayHomeStayHealthy
#WorkoutAtHome @reebokindia #WorkoutFromHome #TrainSmart #ChairWorkout
Our new favourite prop - The Chair! Try these exercises out, they form the foundation for workouts using the chair. Practice them and get prepared for some challenging ones coming your way 🔥😃 . Exercises: 1) Ab Prep 2) Obliques 3) Tricep Dips 4) Plank 5) Alternate Knee Tucks . . . . #Pilates #PilatesCommunity #Fitness #Stretch #WorkOut #ThePilatesStudio #FitnessMotivation #Strength #pilates #Workout #WorkoutMotivation #fitness #india #igers #insta #fitnessjourney #beingfit #healthylifestyle #fitnessfreak #celebrity #bollywood #celebritytrainer #healthy #WorkoutFromHome #StayHomeStayHealthy #WorkoutAtHome @reebokindia #WorkoutFromHome #TrainSmart #ChairWorkout
Jun 04, 2020