Need some motivation to get you moving today?
Here's something you can do to warm up and also work and strengthen the glutes! Up the repetitions and you will feel the burn 🔥
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Hip Lift 10-15
Hip Marches 10-20
Hip Lift on Toes 10-20
Butterfly Hip Lift 10-20
Hip Lift with Leg Straightening 10-15 .
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#Pilates #PilatesCommunity #Fitness #FitnessEnthusiasts #HealthTips #EatHealthy #Stretch #WorkOut #Graceful #Relax #FitnessMotivation #InstaFit #Fitspo
#ThePilatesStudio #Strength #PilatesGirl #WorkoutMotivation #fitness #Exercise
#WorkoutFromHome #WorkoutAtHome #strong
Need some motivation to get you moving today? Here's something you can do to warm up and also work and strengthen the glutes! Up the repetitions and you will feel the burn 🔥 . Hip Lift 10-15 Hip Marches 10-20 Hip Lift on Toes 10-20 Butterfly Hip Lift 10-20 Hip Lift with Leg Straightening 10-15 . . . . . . #Pilates #PilatesCommunity #Fitness #FitnessEnthusiasts #HealthTips #EatHealthy #Stretch #WorkOut #Graceful #Relax #FitnessMotivation #InstaFit #Fitspo #ThePilatesStudio #Strength #PilatesGirl #WorkoutMotivation #fitness #Exercise #WorkoutFromHome #WorkoutAtHome #strong
Apr 28, 2020
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