Monday Motivation Abs No Crunch Let s fire the abdominal muscles without doing any upper body crunch Start with 5 10 repetitions and increase the repetitions once you understand the form and get stronger Please remember to keep the core engaged and don t over extend the back stay neutral throughout reebokindia

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Monday Motivation: Abs No Crunch 🔥

Let's fire the abdominal muscles without doing any upper body crunch! Start with 5-10 repetitions and increase the repetitions once you understand the form and get stronger. Please remember to keep the core engaged and don’t over extend the back (stay neutral throughout)
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#Pilates #PilatesCommunity #Fitness #Stretch #WorkOut #ThePilatesStudio #FitnessMotivation #Strength #pilates #Workout #WorkoutMotivation #fitness #india #igers #insta #fitnessjourney #beingfit #healthylifestyle #fitnessfreak #celebrity #bollywood #celebritytrainer #healthy
#WorkoutFromHome #StayHomeStayHealthy
#WorkoutAtHome @reebokindia #WorkoutFromHome #TrainSmart

Monday Motivation: Abs No Crunch 🔥 Let's fire the abdominal muscles without doing any upper body crunch! Start with 5-10 repetitions and increase the repetitions once you understand the form and get stronger. Please remember to keep the core engaged and don’t over extend the back (stay neutral throughout) . . . #Pilates #PilatesCommunity #Fitness #Stretch #WorkOut #ThePilatesStudio #FitnessMotivation #Strength #pilates #Workout #WorkoutMotivation #fitness #india #igers #insta #fitnessjourney #beingfit #healthylifestyle #fitnessfreak #celebrity #bollywood #celebritytrainer #healthy #WorkoutFromHome #StayHomeStayHealthy #WorkoutAtHome @reebokindia #WorkoutFromHome #TrainSmart

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