@malaikaarorakhanofficial in the lovely Swan Dive pose!
It is a beautiful Pilates move which has many benefits.
#SwanDive is a #Pilates exercise that works the back, abdominals, glutes, hamstrings, and hip extensors and also the shoulder stabilisers and scapular. It is an intermediate to advanced move that one must work up to.
Contact us for queries on: 9099433422/07940040991
http://www.pilatesaltitude.com. .
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#Pilates #PilatesCommunity #Fitness #FitnessEnthusiasts #HealthTips #EatHealthy #Stretch #WorkOut #ThePilatesStudio #Graceful #Relax #FitnessMotivation #InstaFit #StottPilates #FitnessStudio #Fitspo
@malaikaarorakhanofficial in the lovely Swan Dive pose! It is a beautiful Pilates move which has many benefits. #SwanDive is a #Pilates exercise that works the back, abdominals, glutes, hamstrings, and hip extensors and also the shoulder stabilisers and scapular. It is an intermediate to advanced move that one must work up to. Contact us for queries on: 9099433422/07940040991 http://www.pilatesaltitude.com. . . . . #Pilates #PilatesCommunity #Fitness #FitnessEnthusiasts #HealthTips #EatHealthy #Stretch #WorkOut #ThePilatesStudio #Graceful #Relax #FitnessMotivation #InstaFit #StottPilates #FitnessStudio #Fitspo
Jun 06, 2017
