Let s fire up the hamstrings and glutes with these few exercises using the chair as a prop Make sure you press down into the chair and not out Let s do between 10 20 repetitions on each exercise reebokindia

Pilates, PilatesCommunity, Fitness, Stretch, WorkOut, ThePilatesStudio, FitnessMotivation, Strength, pilates, Workout, WorkoutMotivation, fitness, india, igers, insta, fitnessjourney, beingfit, healthylifestyle, fitnessfreak, celebrity, bollywood, celebritytrainer, healthy, WorkoutFromHome, StayHomeStayHealthy, WorkoutAtHome, WorkoutFromHome, TrainSmart, ChairWorkout

Let's fire up the hamstrings and glutes with these few exercises, using the chair as a prop! Make sure you press down into the chair and not out! Let's do between 10-20 repetitions on each exercise! .
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#Pilates #PilatesCommunity #Fitness #Stretch #WorkOut #ThePilatesStudio #FitnessMotivation #Strength #pilates #Workout #WorkoutMotivation #fitness #india #igers #insta #fitnessjourney #beingfit #healthylifestyle #fitnessfreak #celebrity #bollywood #celebritytrainer #healthy
#WorkoutFromHome #StayHomeStayHealthy
#WorkoutAtHome @reebokindia #WorkoutFromHome #TrainSmart #ChairWorkout

Let's fire up the hamstrings and glutes with these few exercises, using the chair as a prop! Make sure you press down into the chair and not out! Let's do between 10-20 repetitions on each exercise! . . . . #Pilates #PilatesCommunity #Fitness #Stretch #WorkOut #ThePilatesStudio #FitnessMotivation #Strength #pilates #Workout #WorkoutMotivation #fitness #india #igers #insta #fitnessjourney #beingfit #healthylifestyle #fitnessfreak #celebrity #bollywood #celebritytrainer #healthy #WorkoutFromHome #StayHomeStayHealthy #WorkoutAtHome @reebokindia #WorkoutFromHome #TrainSmart #ChairWorkout

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