The Pilates Studio Let s fire the abdominal muscles without doing any upper body crunch Start with 5 10 repetitions and increase the repetitions once you understand the form and get stronger Please remember to keep the core engaged and don t over extend the back stay neutral throughout Pilates PilatesCommunity Fitness Stretch WorkOut ThePilatesStudio FitnessMotivation Strength pilates Workout WorkoutMotivation fitness india igers insta fitnessjourney beingfit healthylifestyle fitnessfreak celebrity bollywood celebritytrainer healthy WorkoutFromHome StayHomeStayHealthy WorkoutAtHome reebokindia WorkoutFromHome TrainSmart

Let's fire the abdominal muscles without doing any upper body crunch! Start with 5-10 repetitions and increase the repetitions once you understand the form and get stronger. Please remember to keep the core engaged and don’t over extend the back (stay neutral throughout) .
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#WorkoutFromHome #StayHomeStayHealthy
#WorkoutAtHome @reebokindia #WorkoutFromHome #TrainSmart

Let's fire the abdominal muscles without doing any upper body crunch! Start with 5-10 repetitions and increase the repetitions once you understand the form and get stronger. Please remember to keep the core engaged and don’t over extend the back (stay neutral throughout) . . . #Pilates #PilatesCommunity #Fitness #Stretch #WorkOut #ThePilatesStudio #FitnessMotivation #Strength #pilates #Workout #WorkoutMotivation #fitness #india #igers #insta #fitnessjourney #beingfit #healthylifestyle #fitnessfreak #celebrity #bollywood #celebritytrainer #healthy #WorkoutFromHome #StayHomeStayHealthy #WorkoutAtHome @reebokindia #WorkoutFromHome #TrainSmart

Jun 08, 2020

Let s fire the abdominal muscles without doing any upper body crunch Start with 5 10 repetitions and increase the repetitions once you understand the form and get stronger Please remember to keep the core engaged and don t over extend the back stay neutral throughout reebokindia

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Let s fire the abdominal muscles without doing any upper body crunch Start with 5 10 repetitions and increase the repetitions once you understand the form and get stronger Please remember to keep the core engaged and don t over extend the back stay neutral throughout reebokindia

Let's Connect

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