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Pilates has so many benefits for everyone. It's a system of total body conditioning that prepares people for functional fitness. It improves postural..
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Dolly Patel doing the Mid Back Series extremely well ! . #pilatespower #corestrength #balance #tabletop #posture #quadríceps #slowandsteady..
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The Pilates Studio, josephpilates
“Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart.”– Roy T. Bennett . . Contact us for queries on: 9099433422/07940040991 www.pilatesaltitude.com . . . #Pilates #PilatesCommunity #Fitness #FitnessEnthusiasts #HealthTips #EatHealthy #Stretch #WorkOut #ThePilatesStudio #Graceful #Relax #FitnessMotivation #InstaFit #StottPilates #FitnessStudio #Fitspo #ThePilatesStudio #Strength #pilates #PilatesGirl #Workout #WorkoutMotivation #fitness #Exercise
 Jan 18, 2021
The Pilates Studio, josephpilates
Monday Motivation 🏋️ . . Contact us for queries on: 9099433422/07940040991 www.pilatesaltitude.com . . . . #Pilates #PilatesCommunity #Fitness #FitnessEnthusiasts #HealthTips #EatHealthy #Stretch #WorkOut #ThePilatesStudio #Graceful #Relax #FitnessMotivation #InstaFit #StottPilates #FitnessStudio #Fitspo #Motivation #Happy #monday
 Jan 11, 2021
The Pilates Studio, josephpilates
Announcing the winners of The Christmas Attendance Challenge 💕 We are super proud of all our clients who didn't give up and made sure to keep fit during the festive season. Its our endeavour to help achieve the fitness goals of our hardest working and motivated clients! 💪🏼 Encourage, Lift & Strengthen One Another. Thank you @creativecrazy.in for the lovely journals. Our clients will definitely Reflect, Unplug, Slow down and most importantly PAUSE before they recharge themselves with this giveaway ! . . Contact us for queries on: 9099433422/07940040991 www.pilatesaltitude.com . . . . #Pilates #PilatesCommunity #Fitness #FitnessEnthusiasts #HealthTips #EatHealthy #Stretch #WorkOut #ThePilatesStudio #Graceful #Relax #FitnessMotivation #InstaFit #StottPilates #FitnessStudio #Fitspo #Motivation #Happy #xmas #festiveseason #christmas #giveaways #challenge #fitnesschallenge
 Jan 06, 2021
The Pilates Studio, josephpilates
Choose to celebrate this festive season in a happy frame of mind coz, ‘tis the season to enjoy the holiday festivities during the most wonderful time of the year! Happy holidays! . . . . . #Pilates #PilatesCommunity #Fitness #Stretch #WorkOut #ThePilatesStudio #FitnessMotivation #InstaFit #FitnessStudio #Fitspo #ThePilatesStudio #Strength #pilates #Workout #WorkoutMotivation #fitness #india #igers #insta #fitnessjourney #beingfit #healthylifestyle #fitnessfreak
 Dec 25, 2020
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