In Pilates the quality of movement is valued over quantity of repetitions
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Emphasizing on proper breathing technique, correct spinal and pelvic alignment it perfectly tunes your body and makes you control each and every movement of your body.
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#pilates #workout #pilatesgirls #realmendopilates #fitness #fitnessstudio #fun #getfit #joinourcommunity #loveyourself #nowinahmedabad #navrangpura #healthybodyhealthymind
In Pilates the quality of movement is valued over quantity of repetitions . . Emphasizing on proper breathing technique, correct spinal and pelvic alignment it perfectly tunes your body and makes you control each and every movement of your body. . . #pilates #workout #pilatesgirls #realmendopilates #fitness #fitnessstudio #fun #getfit #joinourcommunity #loveyourself #nowinahmedabad #navrangpura #healthybodyhealthymind
Mar 21, 2017
