"In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you'll have a new body" - Joseph Pilates
Pilates is magical! Working not only on toning your body but also on improving your strength, flexibility, balance, stability, coordination, concentration and focus. It works on all aspects of Fitness, and is one of the safest forms of exercise.
Come in to experience a Pilates session in order to really understand what it is all about!
"In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you'll have a new body" - Joseph Pilates Pilates is magical! Working not only on toning your body but also on improving your strength, flexibility, balance, stability, coordination, concentration and focus. It works on all aspects of Fitness, and is one of the safest forms of exercise. Come in to experience a Pilates session in order to really understand what it is all about!
Mar 18, 2017
