#HealthyTips: What makes this gorgeous green fruit such a hit? .
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Well, it’s not only packed with fiber and antioxidants but also anti-inflammatory oleic acid and heart-healthy minerals like potassium1 – and that’s only a few benefits from a long list below:-
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1. There are multiple nutrients in avocados that is good for your heart
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2. It Prevents Arthritis And Reduces Pain
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3.Avocados may be helpful in preventing cancer
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4. It Helps In Weight Loss
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5. You can lower your cholesterol levels and your triglycerides with avocados
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6. Improves psychological health
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7. Protects your brain against cognitive decline
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8. Eating avocados can protect your eye sight
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9. Avocado oil can protect your skin from damage
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10. Avocado can bolster your health by improving your lipid profile and insulin levels
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11. Avocados are a great source of dietary fibres
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Contact us for queries on: 9099433422/07940040991
www.pilatesaltitude.com
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#pilatesgirl #pilatesbody #thepilatesstudioahmedabad #followmeplease #igers #fitnessforever #saturday
#HealthyTips: What makes this gorgeous green fruit such a hit? . . Well, it’s not only packed with fiber and antioxidants but also anti-inflammatory oleic acid and heart-healthy minerals like potassium1 – and that’s only a few benefits from a long list below:- . . 1. There are multiple nutrients in avocados that is good for your heart . 2. It Prevents Arthritis And Reduces Pain . 3.Avocados may be helpful in preventing cancer . 4. It Helps In Weight Loss . 5. You can lower your cholesterol levels and your triglycerides with avocados . 6. Improves psychological health . 7. Protects your brain against cognitive decline . 8. Eating avocados can protect your eye sight . 9. Avocado oil can protect your skin from damage . 10. Avocado can bolster your health by improving your lipid profile and insulin levels . 11. Avocados are a great source of dietary fibres . Contact us for queries on: 9099433422/07940040991 www.pilatesaltitude.com . . . . #Pilates #ThePilatesStudio #AhmedabadFitness #CelebrityTrainer #YoungestCelebrityInstructor #FitnessEnthusiast #Fitness #workout #fit #followtrain #ahmedabad #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #thepilatesstudioahmedabad #followmeplease #igers #fitnessforever #saturday
