Glutes on Chair Let s fire up the hamstrings and glutes with these few exercises using the chair as a prop Make sure you press down into the chair and not out Let s do between 10 20 repetitions on each exercise reebokindia

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Glutes on Chair

Let's fire up the hamstrings and glutes with these few exercises, using the chair as a prop! Make sure you press down into the chair and not out! Let's do between 10-20 repetitions on each exercise! .
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#Pilates #PilatesCommunity #Fitness #Stretch #WorkOut #ThePilatesStudio #FitnessMotivation #Strength #pilates #Workout #WorkoutMotivation #fitness #india #igers #insta #fitnessjourney #beingfit #healthylifestyle #fitnessfreak #celebrity #bollywood #celebritytrainer #healthy
#WorkoutFromHome #StayHomeStayHealthy
#WorkoutAtHome @reebokindia #WorkoutFromHome #TrainSmart #ChairWorkout

Glutes on Chair Let's fire up the hamstrings and glutes with these few exercises, using the chair as a prop! Make sure you press down into the chair and not out! Let's do between 10-20 repetitions on each exercise! . . . . #Pilates #PilatesCommunity #Fitness #Stretch #WorkOut #ThePilatesStudio #FitnessMotivation #Strength #pilates #Workout #WorkoutMotivation #fitness #india #igers #insta #fitnessjourney #beingfit #healthylifestyle #fitnessfreak #celebrity #bollywood #celebritytrainer #healthy #WorkoutFromHome #StayHomeStayHealthy #WorkoutAtHome @reebokindia #WorkoutFromHome #TrainSmart #ChairWorkout

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