This workout helps Strengthen the Upper Body Spine Flexibility and also works on your Hamstrings it s quite similar to rowing a boat Contact us for queries on 9099433422 07940040991

FitnessFriYaY:

#FitnessFriYaY: This workout helps Strengthen the Upper Body,
Spine Flexibility and also works on your Hamstrings - it’s quite similar to rowing a boat 🚣🏼‍♀️

Contact us for queries on: 9099433422/07940040991
www.pilatesaltitude.com

#FitnessFriYaY: This workout helps Strengthen the Upper Body, Spine Flexibility and also works on your Hamstrings - it’s quite similar to rowing a boat 🚣🏼‍♀️ Contact us for queries on: 9099433422/07940040991 www.pilatesaltitude.com

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