Fire the core 🔥 This set is all about getting the core firing... start slow and please remember not to jerk or use momentum and keep your core engaged throughout. ❤️
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Reps: Let's do about 10 with your feet down, 10 with alternate leg lifting and 10 with both legs coming to table top! it's challenging, specially if you do it right!!
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#Pilates #PilatesCommunity #Fitness #Stretch #WorkOut #ThePilatesStudio #FitnessMotivation #Strength #pilates #Workout #WorkoutMotivation #fitness #india #igers #insta #fitnessjourney #beingfit #healthylifestyle #fitnessfreak #celebrity #bollywood #celebritytrainer #healthy
#WorkoutFromHome #StayHomeStayHealthy
#WorkoutAtHome @reebokindia #WorkoutFromHome #TrainSmart
Fire the core 🔥 This set is all about getting the core firing... start slow and please remember not to jerk or use momentum and keep your core engaged throughout. ❤️ . . Reps: Let's do about 10 with your feet down, 10 with alternate leg lifting and 10 with both legs coming to table top! it's challenging, specially if you do it right!! . . . #Pilates #PilatesCommunity #Fitness #Stretch #WorkOut #ThePilatesStudio #FitnessMotivation #Strength #pilates #Workout #WorkoutMotivation #fitness #india #igers #insta #fitnessjourney #beingfit #healthylifestyle #fitnessfreak #celebrity #bollywood #celebritytrainer #healthy #WorkoutFromHome #StayHomeStayHealthy #WorkoutAtHome @reebokindia #WorkoutFromHome #TrainSmart
Jun 13, 2020
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