#DidYouKnow? #JosephPilates called "#PILATES" workout method "the thinking man's exercise." When Chinese researchers measured changes in the brain activity after 10 weeks of #PilatesTraining, they found an increase in the brain's alpha peak power, which is related to neural network activity, memory performance, and other cognitive functions.
Researchers believe Pilates may even hold potential as a treatment option for people with brain-degenerative diseases and cognitive dysfunctions.
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http://www.pilatesaltitude.com #Pilates #PilatesCommunity #Fitness #FitnessEnthusiasts #HealthTips #EatHealthy #Stretch #WorkOut #ThePilatesStudio #Graceful #Relax #FitnessMotivation #InstaFit #StottPilates #FitnessStudio #Fitspo
#DidYouKnow? #JosephPilates called "#PILATES" workout method "the thinking man's exercise." When Chinese researchers measured changes in the brain activity after 10 weeks of #PilatesTraining, they found an increase in the brain's alpha peak power, which is related to neural network activity, memory performance, and other cognitive functions. Researchers believe Pilates may even hold potential as a treatment option for people with brain-degenerative diseases and cognitive dysfunctions. Contact us for queries on: 9099433422/07940040991 http://www.pilatesaltitude.com #Pilates #PilatesCommunity #Fitness #FitnessEnthusiasts #HealthTips #EatHealthy #Stretch #WorkOut #ThePilatesStudio #Graceful #Relax #FitnessMotivation #InstaFit #StottPilates #FitnessStudio #Fitspo
