Did you know? Stability Chair exercises target almost every muscle or muscle groups, train in every plane of motion, and include forward flexion, lateral flexion, rotation and extension of the torso. .
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Contact us for queries on: 9099433422/07940040991
www.pilatesaltitude.com .
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#Pilates #PilatesCommunity #Fitness #Stretch #WorkOut #ThePilatesStudio #FitnessMotivation #InstaFit #FitnessStudio #Fitspo
#ThePilatesStudio #Strength #pilates #Workout #WorkoutMotivation #fitness #mumbai #india #igers #insta #fitnessjourney #beingfit #healthylifestyle #fitnessfreak #celebrity #bollywood #celebritytrainer #healthy
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Posted @withrepost • @namratapurohit Side bends on the stability chair ❤️ A little bit about the stability chair... Ideal for full-body training at any level, Stability Chair exercises that can target almost every muscle or muscle group and train in every plane of motion, and include forward flexion, lateral flexion, rotation and extension of the torso. .
@pilatestv
Did you know? Stability Chair exercises target almost every muscle or muscle groups, train in every plane of motion, and include forward flexion, lateral flexion, rotation and extension of the torso. . . . Contact us for queries on: 9099433422/07940040991 www.pilatesaltitude.com . . . . #Pilates #PilatesCommunity #Fitness #Stretch #WorkOut #ThePilatesStudio #FitnessMotivation #InstaFit #FitnessStudio #Fitspo #ThePilatesStudio #Strength #pilates #Workout #WorkoutMotivation #fitness #mumbai #india #igers #insta #fitnessjourney #beingfit #healthylifestyle #fitnessfreak #celebrity #bollywood #celebritytrainer #healthy . . Posted @withrepost • @namratapurohit Side bends on the stability chair ❤️ A little bit about the stability chair... Ideal for full-body training at any level, Stability Chair exercises that can target almost every muscle or muscle group and train in every plane of motion, and include forward flexion, lateral flexion, rotation and extension of the torso. . @pilatestv
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