Back pain?! Try these moves to have NO pain. These exercises and stretches really relax and release the back and spine. 💕🌟 try them out and let us know how you feel.
PS: these moves are great even if you don’t have back pain, the help relax the spine 🌟
Also, in case of injury please consult with your doctor before trying any new form of exercise.
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#Pilates #PilatesGirl #PilatesInstructor #BackPain #BackPainRelief #backpainexercises #Stretch #Relax
Back pain?! Try these moves to have NO pain. These exercises and stretches really relax and release the back and spine. 💕🌟 try them out and let us know how you feel. PS: these moves are great even if you don’t have back pain, the help relax the spine 🌟 Also, in case of injury please consult with your doctor before trying any new form of exercise. . . #Pilates #PilatesGirl #PilatesInstructor #BackPain #BackPainRelief #backpainexercises #Stretch #Relax
May 22, 2023
