A sedentary lifestyle affects our posture Pilates helps correct a slouch through carefully focused specific movements Pilates stretches and extends the muscles surrounding the spine and back

First studio in the world to offer Pilates and a simulated altitude training room under one roof. In a short span of time the studio gained popularity amongst people from various backgrounds. Catering to clients from all fields, the studio is popular amongst Bollywood celebrities, sports personalities

The Pilates Studio, First studio in the world to offer Pilates and a simulated altitude training room under one roof. In a short span of time the studio gained popularity amongst people from various backgrounds. Catering to clients from all fields, the studio is popular amongst Bollywood celebrities, sports personalities

A sedentary lifestyle affects our posture. Pilates helps correct a slouch through carefully focused specific movements, Pilates stretches and extends the muscles surrounding the spine and back

A sedentary lifestyle affects our posture. Pilates helps correct a slouch through carefully focused specific movements, Pilates stretches and extends the muscles surrounding the spine and back

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