The Pilates Studio First studio in the world to offer Pilates and a simulated altitude training room under one roof. In a short span of time the studio gained popularity amongst people from various backgrounds. Catering to clients from all fields, the studio is popular amongst Bollywood celebrities, sports personalities
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#RealMenDoPilates: 5 Reasons Men Should Do Pilates 💪🏼 1. Pilates often helps develop neglected muscles . . 2. Improves flexibility . . 3. Pilates forces you to play close attention to your breath while working through each and every movement to ensure proper form. . . 4. It is a total body workout. Your core isn’t just your abs — it’s your entire body from your diaphragm all the way to your pelvic floor. . . 5. Pilates helps to strengthen the postural muscles that will ease that pain, and also allow you to sit or stand tall throughout your workday. . . Dm us for details www.pilatesaltitude.com . . . . . #Pilates #ThePilatesStudio #BollyWood #CelebrityTrainer #YoungestCelebrityInstructor #FitnessEnthusiast #Fitness #workout #fit #sunday #bollywood #bollywoodstyle #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #thepilatesstudiopune #celebritytrainer #gettingbettereachday #fitnessforever #workhard #workhardplayhard

#RealMenDoPilates: 5 Reasons Men Should Do Pilates 💪🏼 1. Pilates often helps develop neglected muscles . . 2. Improves flexibility . . 3. Pilates forces you to play close attention to your breath while working through each and every movement to ensure proper form. . . 4. It is a total body workout. Your core isn’t just your abs — it’s your entire body from your diaphragm all the way to your pelvic floor. . . 5. Pilates helps to strengthen the postural muscles that will ease that pain, and also allow you to sit or stand tall throughout your workday. . . Dm us for details www.pilatesaltitude.com . . . . . #Pilates #ThePilatesStudio #BollyWood #CelebrityTrainer #YoungestCelebrityInstructor #FitnessEnthusiast #Fitness #workout #fit #sunday #bollywood #bollywoodstyle #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #thepilatesstudiopune #celebritytrainer #gettingbettereachday #fitnessforever #workhard #workhardplayhard

#RealMenDoPilates: 5 Reasons Men Should Do Pilates 💪🏼 1. Pilates often helps develop neglected muscles . . 2. Improves flexibility . . 3. Pilates forces you to play close attention to your breath while working through each and every movement to ensure proper form. . . 4. It is a total body workout. Your core isn’t just your abs — it’s your entire body from your diaphragm all the way to your pelvic floor. . . 5. Pilates helps to strengthen the postural muscles that will ease that pain, and also allow you to sit or stand tall throughout your workday. . . Dm us for details www.pilatesaltitude.com . . . . . #Pilates #ThePilatesStudio #BollyWood #CelebrityTrainer #YoungestCelebrityInstructor #FitnessEnthusiast #Fitness #workout #fit #sunday #bollywood #bollywoodstyle #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #thepilatesstudiopune #celebritytrainer #gettingbettereachday #fitnessforever #workhard #workhardplayhard

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Nov 03, 2022
5
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#RealMenDoPilates: 5 Reasons Men Should Do Pilates 💪🏼 1. Pilates often helps develop neglected muscles . . 2. Improves flexibility . . 3. Pilates forces you to play close attention to your breath while working through each and every movement to ensure proper form. . . 4. It is a total body workout. Your core isn’t just your abs — it’s your entire body from your diaphragm all the way to your pelvic floor. . . 5. Pilates helps to strengthen the postural muscles that will ease that pain, and also allow you to sit or stand tall throughout your workday. . . Dm us for details www.pilatesaltitude.com . . . . . #Pilates #ThePilatesStudio #BollyWood #CelebrityTrainer #YoungestCelebrityInstructor #FitnessEnthusiast #Fitness #workout #fit #sunday #bollywood #bollywoodstyle #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #thepilatesstudiopune #celebritytrainer #gettingbettereachday #fitnessforever #workhard #workhardplayhard

#RealMenDoPilates: 5 Reasons Men Should Do Pilates 💪🏼 1. Pilates often helps develop neglected muscles . . 2. Improves flexibility . . 3. Pilates forces you to play close attention to your breath while working through each and every movement to ensure proper form. . . 4. It is a total body workout. Your core isn’t just your abs — it’s your entire body from your diaphragm all the way to your pelvic floor. . . 5. Pilates helps to strengthen the postural muscles that will ease that pain, and also allow you to sit or stand tall throughout your workday. . . Dm us for details www.pilatesaltitude.com . . . . . #Pilates #ThePilatesStudio #BollyWood #CelebrityTrainer #YoungestCelebrityInstructor #FitnessEnthusiast #Fitness #workout #fit #sunday #bollywood #bollywoodstyle #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #thepilatesstudiopune #celebritytrainer #gettingbettereachday #fitnessforever #workhard #workhardplayhard

#RealMenDoPilates: 5 Reasons Men Should Do Pilates 💪🏼 1. Pilates often helps develop neglected muscles . . 2. Improves flexibility . . 3. Pilates forces you to play close attention to your breath while working through each and every movement to ensure proper form. . . 4. It is a total body workout. Your core isn’t just your abs — it’s your entire body from your diaphragm all the way to your pelvic floor. . . 5. Pilates helps to strengthen the postural muscles that will ease that pain, and also allow you to sit or stand tall throughout your workday. . . Dm us for details www.pilatesaltitude.com . . . . . #Pilates #ThePilatesStudio #BollyWood #CelebrityTrainer #YoungestCelebrityInstructor #FitnessEnthusiast #Fitness #workout #fit #sunday #bollywood #bollywoodstyle #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #thepilatesstudiopune #celebritytrainer #gettingbettereachday #fitnessforever #workhard #workhardplayhard

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Jul 09, 2022
49
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#ThePowerBehindThePilatesStudioPune: Life's come full circle for her. Raised in a business family, she started off her career in the corporate world. After working at some companies where she held key roles in people management, she ventured into the adventurous role of an entrepreneur. A mother of two and a business professional, her life anchor has always been her family, while her constant dose of motivation comes from clients’ satisfaction. Today, she's here .. A woman learning everyday that must allow that space and time between where they are and where one wants to be. All one needs is to trust that women are all unique and strong. There is no limit to what women can accomplish. Happy International Women’s Day! . . . #internationalwomensday #womensday #womensday2022 #happywomensday #women #leadingwomen #womenleaders #thepilatesstudio #thepilatesstudiobynamratapurohit #namratapurohit #woman #FitnessEnthusiast #Fitness #workout #fit #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #powerfulwomenentrepreneurs #fitness #pilatesgirl #breakthebias #celebritytrainer #gettingbettereachday #fitnessforever #workhard

#ThePowerBehindThePilatesStudioPune: Life's come full circle for her. Raised in a business family, she started off her career in the corporate world. After working at some companies where she held key roles in people management, she ventured into the adventurous role of an entrepreneur. A mother of two and a business professional, her life anchor has always been her family, while her constant dose of motivation comes from clients’ satisfaction. Today, she's here .. A woman learning everyday that must allow that space and time between where they are and where one wants to be. All one needs is to trust that women are all unique and strong. There is no limit to what women can accomplish. Happy International Women’s Day! . . . #internationalwomensday #womensday #womensday2022 #happywomensday #women #leadingwomen #womenleaders #thepilatesstudio #thepilatesstudiobynamratapurohit #namratapurohit #woman #FitnessEnthusiast #Fitness #workout #fit #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #powerfulwomenentrepreneurs #fitness #pilatesgirl #breakthebias #celebritytrainer #gettingbettereachday #fitnessforever #workhard

#ThePowerBehindThePilatesStudioPune: Life's come full circle for her. Raised in a business family, she started off her career in the corporate world. After working at some companies where she held key roles in people management, she ventured into the adventurous role of an entrepreneur. A mother of two and a business professional, her life anchor has always been her family, while her constant dose of motivation comes from clients’ satisfaction. Today, she's here .. A woman learning everyday that must allow that space and time between where they are and where one wants to be. All one needs is to trust that women are all unique and strong. There is no limit to what women can accomplish. Happy International Women’s Day! . . . #internationalwomensday #womensday #womensday2022 #happywomensday #women #leadingwomen #womenleaders #thepilatesstudio #thepilatesstudiobynamratapurohit #namratapurohit #woman #FitnessEnthusiast #Fitness #workout #fit #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #powerfulwomenentrepreneurs #fitness #pilatesgirl #breakthebias #celebritytrainer #gettingbettereachday #fitnessforever #workhard

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Mar 08, 2022
4
Instagram

#RealMenDoPilates: 5 Reasons Men Should Do Pilates 💪🏼 1. Pilates often helps develop neglected muscles . . 2. Improves flexibility . . 3. Pilates forces you to play close attention to your breath while working through each and every movement to ensure proper form. . . 4. It is a total body workout. Your core isn’t just your abs — it’s your entire body from your diaphragm all the way to your pelvic floor. . . 5. Pilates helps to strengthen the postural muscles that will ease that pain, and also allow you to sit or stand tall throughout your workday. . . Dm us for details www.pilatesaltitude.com . . . . . #Pilates #ThePilatesStudio #BollyWood #CelebrityTrainer #YoungestCelebrityInstructor #FitnessEnthusiast #Fitness #workout #fit #sunday #bollywood #bollywoodstyle #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #thepilatesstudiopune #celebritytrainer #gettingbettereachday #fitnessforever #workhard #workhardplayhard

#RealMenDoPilates: 5 Reasons Men Should Do Pilates 💪🏼 1. Pilates often helps develop neglected muscles . . 2. Improves flexibility . . 3. Pilates forces you to play close attention to your breath while working through each and every movement to ensure proper form. . . 4. It is a total body workout. Your core isn’t just your abs — it’s your entire body from your diaphragm all the way to your pelvic floor. . . 5. Pilates helps to strengthen the postural muscles that will ease that pain, and also allow you to sit or stand tall throughout your workday. . . Dm us for details www.pilatesaltitude.com . . . . . #Pilates #ThePilatesStudio #BollyWood #CelebrityTrainer #YoungestCelebrityInstructor #FitnessEnthusiast #Fitness #workout #fit #sunday #bollywood #bollywoodstyle #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #thepilatesstudiopune #celebritytrainer #gettingbettereachday #fitnessforever #workhard #workhardplayhard

#RealMenDoPilates: 5 Reasons Men Should Do Pilates 💪🏼 1. Pilates often helps develop neglected muscles . . 2. Improves flexibility . . 3. Pilates forces you to play close attention to your breath while working through each and every movement to ensure proper form. . . 4. It is a total body workout. Your core isn’t just your abs — it’s your entire body from your diaphragm all the way to your pelvic floor. . . 5. Pilates helps to strengthen the postural muscles that will ease that pain, and also allow you to sit or stand tall throughout your workday. . . Dm us for details www.pilatesaltitude.com . . . . . #Pilates #ThePilatesStudio #BollyWood #CelebrityTrainer #YoungestCelebrityInstructor #FitnessEnthusiast #Fitness #workout #fit #sunday #bollywood #bollywoodstyle #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #thepilatesstudiopune #celebritytrainer #gettingbettereachday #fitnessforever #workhard #workhardplayhard

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Feb 26, 2022
15

Let’s train together today. Please always take doctors advice before starting any exercise routine.Watch the full video on Facebook and IGTV. . . The routine is as under : Reps : 7 to 10 Sets : 1 to 2 (2 to 3 for dumbbell exercises) Time : approx 30 to 60 minutes depending on number of sets done by you . . 1.Hip Rolls (Both Legs) 2.Side Lying Leg Lifts (Both Legs) 3. Four Pointer - Glutes (Both Legs) 4. Push Ups (Both Versions Shown - You can do either) 5. Chest Press on Foam Roller or on Floor 6. Pec Fly on Foam Roller or on floor 7. Pullover on Foam Roller or on Floor 8. Triceps on Foam Roller or on Floor 9. Roll Ups on Foam Roller or on Floor 10. Hundreds with table top and 45 degrees (only for people having a strong core - do not lift back) 11. Roll Ups and Roll UPS with Twist (Both Sides) 12. Single Leg Stretch and With Oblique Twist 13. Toe Taps 14. Straight Leg Drops 15. Plank to Pike 16. Side Elbow Planks (Both Sides) 17. Back Extension . . Instead of Dumbells you can use one litre water bottles. Hope you all had a great workout. Train Smart 💪🏻 . . . . . #Pilates #PilatesCommunity #Fitness #FitnessEnthusiasts #HealthTips #EatHealthy #Stretch #WorkOut #ThePilatesStudio #Graceful #Relax #FitnessMotivation #InstaFit #StottPilates #FitnessStudio #Fitspo #ThePilatesStudio #Strength #pilates #PilatesGirl #Workout #WorkoutMotivation #fitness #Exercise @namratapurohit @samir.purohit @thepilatesstudiomumbai @impulse_bynamratapurohit @thepilatesstudiopune @thepilatesstudiodelhi @thepilatesstudiochennai @thepilatesstudiohyderabad @thepilatesstudiojaipur @thepilatesstudiobangalore @thepilatesstudiochandigarh @thepilatesstudiokolkata @thepilatesstudioahmedabad @reformraipur #realmendopilates #coreworkout #corestrength #flexibility # strengthtraining

Let’s train together today. Please always take doctors advice before starting any exercise routine.Watch the full video on Facebook and IGTV. . . The routine is as under : Reps : 7 to 10 Sets : 1 to 2 (2 to 3 for dumbbell exercises) Time : approx 30 to 60 minutes depending on number of sets done by you . . 1.Hip Rolls (Both Legs) 2.Side Lying Leg Lifts (Both Legs) 3. Four Pointer - Glutes (Both Legs) 4. Push Ups (Both Versions Shown - You can do either) 5. Chest Press on Foam Roller or on Floor 6. Pec Fly on Foam Roller or on floor 7. Pullover on Foam Roller or on Floor 8. Triceps on Foam Roller or on Floor 9. Roll Ups on Foam Roller or on Floor 10. Hundreds with table top and 45 degrees (only for people having a strong core - do not lift back) 11. Roll Ups and Roll UPS with Twist (Both Sides) 12. Single Leg Stretch and With Oblique Twist 13. Toe Taps 14. Straight Leg Drops 15. Plank to Pike 16. Side Elbow Planks (Both Sides) 17. Back Extension . . Instead of Dumbells you can use one litre water bottles. Hope you all had a great workout. Train Smart 💪🏻 . . . . . #Pilates #PilatesCommunity #Fitness #FitnessEnthusiasts #HealthTips #EatHealthy #Stretch #WorkOut #ThePilatesStudio #Graceful #Relax #FitnessMotivation #InstaFit #StottPilates #FitnessStudio #Fitspo #ThePilatesStudio #Strength #pilates #PilatesGirl #Workout #WorkoutMotivation #fitness #Exercise @namratapurohit @samir.purohit @thepilatesstudiomumbai @impulse_bynamratapurohit @thepilatesstudiopune @thepilatesstudiodelhi @thepilatesstudiochennai @thepilatesstudiohyderabad @thepilatesstudiojaipur @thepilatesstudiobangalore @thepilatesstudiochandigarh @thepilatesstudiokolkata @thepilatesstudioahmedabad @reformraipur #realmendopilates #coreworkout #corestrength #flexibility # strengthtraining

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