The Pilates Studio First studio in the world to offer Pilates and a simulated altitude training room under one roof. In a short span of time the studio gained popularity amongst people from various backgrounds. Catering to clients from all fields, the studio is popular amongst Bollywood celebrities, sports personalities

Pilates Complements Sports Training: 1. Pilates not only works on the superficial muscles of the body but also the deeper muscles of the body . . 2.Pilates helps to identify any imbalances in the muscular development and will enable both your body and your mind to function more efficiently . . 3.Pilates builds a foundation of strength, flexibility and control that will help create a balanced body and improves athletic performance . . Dm us for queries. www.pilatesaltitude.com . . . #Pilates #PilatesCommunity #Fitness #FitnessEnthusiasts #HealthTips #EatHealthy #Stretch #WorkOut #ThePilatesStudio #Graceful #Relax #FitnessMotivation #InstaFit #StottPilates #FitnessStudio #Fitspo #ThePilatesStudio #Strength #pilates #PilatesGirl #hyderabaddiaries #Workout #WorkoutMotivation #fitness #hyderabad #india #igers #instahyderabad

Pilates Complements Sports Training: 1. Pilates not only works on the superficial muscles of the body but also the deeper muscles of the body . . 2.Pilates helps to identify any imbalances in the muscular development and will enable both your body and your mind to function more efficiently . . 3.Pilates builds a foundation of strength, flexibility and control that will help create a balanced body and improves athletic performance . . Dm us for queries. www.pilatesaltitude.com . . . #Pilates #PilatesCommunity #Fitness #FitnessEnthusiasts #HealthTips #EatHealthy #Stretch #WorkOut #ThePilatesStudio #Graceful #Relax #FitnessMotivation #InstaFit #StottPilates #FitnessStudio #Fitspo #ThePilatesStudio #Strength #pilates #PilatesGirl #hyderabaddiaries #Workout #WorkoutMotivation #fitness #hyderabad #india #igers #instahyderabad

Pilates Complements Sports Training: 1. Pilates not only works on the superficial muscles of the body but also the deeper muscles of the body . . 2.Pilates helps to identify any imbalances in the muscular development and will enable both your body and your mind to function more efficiently . . 3.Pilates builds a foundation of strength, flexibility and control that will help create a balanced body and improves athletic performance . . Dm us for queries. www.pilatesaltitude.com . . . #Pilates #PilatesCommunity #Fitness #FitnessEnthusiasts #HealthTips #EatHealthy #Stretch #WorkOut #ThePilatesStudio #Graceful #Relax #FitnessMotivation #InstaFit #StottPilates #FitnessStudio #Fitspo #ThePilatesStudio #Strength #pilates #PilatesGirl #hyderabaddiaries #Workout #WorkoutMotivation #fitness #hyderabad #india #igers #instahyderabad

Read More

Pilates -- Motivates, Moves & Heals. It is a beautiful form of exercise that builds physical strength, flexibility & sharpens mental awareness through the use of special equipment. Come, experience the magic of Pilates at @thepilatesstudioahmedabad . . . Book your SLOT now : 9099433422/07940040991 www.pilatesaltitude.com . . . . #Pilates #ThePilatesStudio #Fitness #CelebrityTrainer #YoungestCelebrityInstructor #FitnessEnthusiast #Fitness #workout #fit #followtrain #hyderabad #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #thepilatesstudio #followmeplease #igers #fitnessforever #workhard #workhardplayhard

Pilates -- Motivates, Moves & Heals. It is a beautiful form of exercise that builds physical strength, flexibility & sharpens mental awareness through the use of special equipment. Come, experience the magic of Pilates at @thepilatesstudioahmedabad . . . Book your SLOT now : 9099433422/07940040991 www.pilatesaltitude.com . . . . #Pilates #ThePilatesStudio #Fitness #CelebrityTrainer #YoungestCelebrityInstructor #FitnessEnthusiast #Fitness #workout #fit #followtrain #hyderabad #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #thepilatesstudio #followmeplease #igers #fitnessforever #workhard #workhardplayhard

Pilates -- Motivates, Moves & Heals. It is a beautiful form of exercise that builds physical strength, flexibility & sharpens mental awareness through the use of special equipment. Come, experience the magic of Pilates at @thepilatesstudioahmedabad . . . Book your SLOT now : 9099433422/07940040991 www.pilatesaltitude.com . . . . #Pilates #ThePilatesStudio #Fitness #CelebrityTrainer #YoungestCelebrityInstructor #FitnessEnthusiast #Fitness #workout #fit #followtrain #hyderabad #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #thepilatesstudio #followmeplease #igers #fitnessforever #workhard #workhardplayhard

Read More

Pilates is not about being better than someone else, it's about being better than you used to be! . . . . . #Pilates #ThePilatesStudio #CelebrityTrainer #YoungestCelebrityInstructor #FitnessEnthusiast #Fitness #workout #fit #followtrain #hyderabad #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #thepilatesstudio #followmeplease #igers #fitnessforever #workhard #workhardplayhard

Pilates is not about being better than someone else, it's about being better than you used to be! . . . . . #Pilates #ThePilatesStudio #CelebrityTrainer #YoungestCelebrityInstructor #FitnessEnthusiast #Fitness #workout #fit #followtrain #hyderabad #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #thepilatesstudio #followmeplease #igers #fitnessforever #workhard #workhardplayhard

Pilates is not about being better than someone else, it's about being better than you used to be! . . . . . #Pilates #ThePilatesStudio #CelebrityTrainer #YoungestCelebrityInstructor #FitnessEnthusiast #Fitness #workout #fit #followtrain #hyderabad #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #thepilatesstudio #followmeplease #igers #fitnessforever #workhard #workhardplayhard

Read More

Pilates -- Motivates, Moves & Heals. It is a beautiful form of exercise that builds physical strength, flexibility & sharpens mental awareness through the use of special equipment. Come, experience the magic of Pilates at @thepilatesstudioahmedabad . . . Book your SLOT now : 9099433422/07940040991 www.pilatesaltitude.com . . . . #Pilates #ThePilatesStudio #Fitness #CelebrityTrainer #YoungestCelebrityInstructor #FitnessEnthusiast #Fitness #workout #fit #followtrain #hyderabad #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #thepilatesstudio #followmeplease #igers #fitnessforever #workhard #workhardplayhard

Pilates -- Motivates, Moves & Heals. It is a beautiful form of exercise that builds physical strength, flexibility & sharpens mental awareness through the use of special equipment. Come, experience the magic of Pilates at @thepilatesstudioahmedabad . . . Book your SLOT now : 9099433422/07940040991 www.pilatesaltitude.com . . . . #Pilates #ThePilatesStudio #Fitness #CelebrityTrainer #YoungestCelebrityInstructor #FitnessEnthusiast #Fitness #workout #fit #followtrain #hyderabad #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #thepilatesstudio #followmeplease #igers #fitnessforever #workhard #workhardplayhard

Pilates -- Motivates, Moves & Heals. It is a beautiful form of exercise that builds physical strength, flexibility & sharpens mental awareness through the use of special equipment. Come, experience the magic of Pilates at @thepilatesstudioahmedabad . . . Book your SLOT now : 9099433422/07940040991 www.pilatesaltitude.com . . . . #Pilates #ThePilatesStudio #Fitness #CelebrityTrainer #YoungestCelebrityInstructor #FitnessEnthusiast #Fitness #workout #fit #followtrain #hyderabad #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #thepilatesstudio #followmeplease #igers #fitnessforever #workhard #workhardplayhard

Read More

Let’s train together today. Please always take doctors advice before starting any exercise routine.Watch the full video on Facebook and IGTV. . . The routine is as under : Reps : 7 to 10 Sets : 1 to 2 (2 to 3 for dumbbell exercises) Time : approx 30 to 60 minutes depending on number of sets done by you . . 1.Hip Rolls (Both Legs) 2.Side Lying Leg Lifts (Both Legs) 3. Four Pointer - Glutes (Both Legs) 4. Push Ups (Both Versions Shown - You can do either) 5. Chest Press on Foam Roller or on Floor 6. Pec Fly on Foam Roller or on floor 7. Pullover on Foam Roller or on Floor 8. Triceps on Foam Roller or on Floor 9. Roll Ups on Foam Roller or on Floor 10. Hundreds with table top and 45 degrees (only for people having a strong core - do not lift back) 11. Roll Ups and Roll UPS with Twist (Both Sides) 12. Single Leg Stretch and With Oblique Twist 13. Toe Taps 14. Straight Leg Drops 15. Plank to Pike 16. Side Elbow Planks (Both Sides) 17. Back Extension . . Instead of Dumbells you can use one litre water bottles. Hope you all had a great workout. Train Smart 💪🏻 . . . . . #Pilates #PilatesCommunity #Fitness #FitnessEnthusiasts #HealthTips #EatHealthy #Stretch #WorkOut #ThePilatesStudio #Graceful #Relax #FitnessMotivation #InstaFit #StottPilates #FitnessStudio #Fitspo #ThePilatesStudio #Strength #pilates #PilatesGirl #Workout #WorkoutMotivation #fitness #Exercise @namratapurohit @samir.purohit @thepilatesstudiomumbai @impulse_bynamratapurohit @thepilatesstudiopune @thepilatesstudiodelhi @thepilatesstudiochennai @thepilatesstudiohyderabad @thepilatesstudiojaipur @thepilatesstudiobangalore @thepilatesstudiochandigarh @thepilatesstudiokolkata @thepilatesstudioahmedabad @reformraipur #realmendopilates #coreworkout #corestrength #flexibility # strengthtraining

Samir Purohit had the pleasure of meeting and personally congratulating Rio Olympic Silver Medalist P.V.Sindhu during his visit to Hyderabad. The Pilates Studio - Mumbai was a part of her journey, and trained her before she represented India at the Olympics. We are very happy to have been a part of her journey to Rio Olympics 2016!

Samir Purohit had the pleasure of meeting and personally congratulating Rio Olympic Silver Medalist P.V.Sindhu during his visit to Hyderabad. The Pilates Studio - Mumbai was a part of her journey, and trained her before she represented India at the Olympics. We are very happy to have been a part of her journey to Rio Olympics 2016!

Samir Purohit had the pleasure of meeting and personally congratulating Rio Olympic Silver Medalist P.V.Sindhu during his visit to Hyderabad. The Pilates Studio - Mumbai was a part of her journey, and trained her before she represented India at the Olympics. We are very happy to have been a part of her journey to Rio Olympics 2016!

Read More