#WorkHardWednesday: The difference between the impossible and the possible lies in a person’s determination. Don't let the lack of equipment borther you. Train Smart at Home 💪🏻 . . Posted @withregram • @namratapurohit I'm committed to being fit and helping you get fit too.. whether at the studio or from home! Here's an awesome exercise to work the entire body specially focusing on the core and those "love handles"! Try it! . Side Plank: 30 seconds to 1 min on each side Side Plank with a Twist: 5-10 each side . . . Work up to the side plank with a twist. The side plank alone requires a lot of shoulder stability and strength, balance and ofcourse core strength. . PS: To make it easier you can stay down on the elbow instead of being on the palm. #WorkoutFromHome #CommittedToFitness #PilatesGirl @reebokindia . . Contact us for queries on: 9099433422/07940040991 www.pilatesaltitude.com . . . #Pilates #PilatesCommunity #Fitness #FitnessEnthusiasts #HealthTips #EatHealthy #Stretch #WorkOut #ThePilatesStudio #Graceful #Relax #FitnessMotivation #InstaFit #StottPilates #FitnessStudio #Fitspo #ThePilatesStudio #Strength #pilates #PilatesGirl #Workout #WorkoutMotivation #fitness #Exercise

#WorkHardWednesday: The difference between the impossible and the possible lies in a person’s determination. Don't let the lack of equipment borther you. Train Smart at Home 💪🏻 . . Posted @withregram • @namratapurohit I'm committed to being fit and helping you get fit too.. whether at the studio or from home! Here's an awesome exercise to work the entire body specially focusing on the core and those "love handles"! Try it! . Side Plank: 30 seconds to 1 min on each side Side Plank with a Twist: 5-10 each side . . . Work up to the side plank with a twist. The side plank alone requires a lot of shoulder stability and strength, balance and ofcourse core strength. . PS: To make it easier you can stay down on the elbow instead of being on the palm. #WorkoutFromHome #CommittedToFitness #PilatesGirl @reebokindia . . Contact us for queries on: 9099433422/07940040991 www.pilatesaltitude.com . . . #Pilates #PilatesCommunity #Fitness #FitnessEnthusiasts #HealthTips #EatHealthy #Stretch #WorkOut #ThePilatesStudio #Graceful #Relax #FitnessMotivation #InstaFit #StottPilates #FitnessStudio #Fitspo #ThePilatesStudio #Strength #pilates #PilatesGirl #Workout #WorkoutMotivation #fitness #Exercise

#WorkHardWednesday: Team work makes the dream work💪🏼 . . Contact us for queries on: 9099433422/07940040991 www.pilatesaltitude.com . . . . . #NamrataPurohit #OriginalPilatesGirl #Pilates #ThePilatesStudio #BollyWood #CelebrityTrainer #YoungestCelebrityInstructor #FitnessEnthusiast #Fitness #workout #fit #wednesday #bollywood #bollywoodstyle #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #ahmedabad #india #igers #insta #fitnessjourney #beingfit #healthylifestyle

#WorkHardWednesday: Team work makes the dream work💪🏼 . . Contact us for queries on: 9099433422/07940040991 www.pilatesaltitude.com . . . . . #NamrataPurohit #OriginalPilatesGirl #Pilates #ThePilatesStudio #BollyWood #CelebrityTrainer #YoungestCelebrityInstructor #FitnessEnthusiast #Fitness #workout #fit #wednesday #bollywood #bollywoodstyle #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #ahmedabad #india #igers #insta #fitnessjourney #beingfit #healthylifestyle

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#WorkHardWednesday: The only way to do great work, is to love what you do! • • • Contact us for queries on: 9099433422/07940040991 www.pilatesaltitude.com . . . . #Pilates #PilatesCommunity #Fitness #FitnessEnthusiasts #HealthTips #EatHealthy #Stretch #WorkOut #ThePilatesStudio #Graceful #Relax #FitnessMotivation #InstaFit #StottPilates #FitnessStudio #Fitspo #ThePilatesStudio #Strength #pilates #Workout #ahmedabad #india #igers #insta #fitnessjourney #beingfit #healthylifestyle #fitnessfreak #celebrity #bollywood #celebritytrainer

#WorkHardWednesday: The only way to do great work, is to love what you do! • • • Contact us for queries on: 9099433422/07940040991 www.pilatesaltitude.com . . . . #Pilates #PilatesCommunity #Fitness #FitnessEnthusiasts #HealthTips #EatHealthy #Stretch #WorkOut #ThePilatesStudio #Graceful #Relax #FitnessMotivation #InstaFit #StottPilates #FitnessStudio #Fitspo #ThePilatesStudio #Strength #pilates #Workout #ahmedabad #india #igers #insta #fitnessjourney #beingfit #healthylifestyle #fitnessfreak #celebrity #bollywood #celebritytrainer

#WorkHardWednesday: The only way to do great work, is to love what you do! • • • Contact us for queries on: 9099433422/07940040991 www.pilatesaltitude.com . . . . #Pilates #PilatesCommunity #Fitness #FitnessEnthusiasts #HealthTips #EatHealthy #Stretch #WorkOut #ThePilatesStudio #Graceful #Relax #FitnessMotivation #InstaFit #StottPilates #FitnessStudio #Fitspo #ThePilatesStudio #Strength #pilates #Workout #ahmedabad #india #igers #insta #fitnessjourney #beingfit #healthylifestyle #fitnessfreak #celebrity #bollywood #celebritytrainer

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Oct 03, 2018

64

Instagram

#WorkHardWednesday: The only way to do great work, is to love what you do! • • • Contact us for queries on: 9099433422/07940040991 www.pilatesaltitude.com . . . . #Pilates #PilatesCommunity #Fitness #FitnessEnthusiasts #HealthTips #EatHealthy #Stretch #WorkOut #ThePilatesStudio #Graceful #Relax #FitnessMotivation #InstaFit #StottPilates #FitnessStudio #Fitspo #ThePilatesStudio #Strength #pilates #Workout #ahmedabad #india #igers #insta #fitnessjourney #beingfit #healthylifestyle #fitnessfreak #celebrity #bollywood #celebritytrainer

#WorkHardWednesday: The only way to do great work, is to love what you do! • • • Contact us for queries on: 9099433422/07940040991 www.pilatesaltitude.com . . . . #Pilates #PilatesCommunity #Fitness #FitnessEnthusiasts #HealthTips #EatHealthy #Stretch #WorkOut #ThePilatesStudio #Graceful #Relax #FitnessMotivation #InstaFit #StottPilates #FitnessStudio #Fitspo #ThePilatesStudio #Strength #pilates #Workout #ahmedabad #india #igers #insta #fitnessjourney #beingfit #healthylifestyle #fitnessfreak #celebrity #bollywood #celebritytrainer

#WorkHardWednesday: The only way to do great work, is to love what you do! • • • Contact us for queries on: 9099433422/07940040991 www.pilatesaltitude.com . . . . #Pilates #PilatesCommunity #Fitness #FitnessEnthusiasts #HealthTips #EatHealthy #Stretch #WorkOut #ThePilatesStudio #Graceful #Relax #FitnessMotivation #InstaFit #StottPilates #FitnessStudio #Fitspo #ThePilatesStudio #Strength #pilates #Workout #ahmedabad #india #igers #insta #fitnessjourney #beingfit #healthylifestyle #fitnessfreak #celebrity #bollywood #celebritytrainer

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Oct 03, 2018

64

#WorkHardWednesday: Our Fit Client is doing the Mermaid on the Short Box at @thepilatesstudioahmedabad! 🧘‍♀️ . . Benefits: The Mermaid Pose helps in easing a tight hip and even nurses you out of a bad sciatica pain. . The Mermaid on the short box is really challenging! 💪🏼 . Contact us for queries on: 9099433422/07940040991 www.pilatesaltitude.com . . . #Pilates #ThePilatesStudio #AhmedabadFitness #followmeplease #Igers #FitnessEnthusiast #Fitness #workout #fit #sunday #ahmedabad #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #thepilatesstudioahmedabad #followforfollowback #gettingbettereachday #fitnessforever #workhard #workhardplayhard

#WorkHardWednesday: Our Fit Client is doing the Mermaid on the Short Box at @thepilatesstudioahmedabad! 🧘‍♀️ . . Benefits: The Mermaid Pose helps in easing a tight hip and even nurses you out of a bad sciatica pain. . The Mermaid on the short box is really challenging! 💪🏼 . Contact us for queries on: 9099433422/07940040991 www.pilatesaltitude.com . . . #Pilates #ThePilatesStudio #AhmedabadFitness #followmeplease #Igers #FitnessEnthusiast #Fitness #workout #fit #sunday #ahmedabad #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #pilatesgirl #pilatesbody #thepilatesstudioahmedabad #followforfollowback #gettingbettereachday #fitnessforever #workhard #workhardplayhard

#WorkHardWednesday: Physical Fitness is the first requisite of Happiness. 😁 . . Our Happy Pilates girls @thrishya_reddy and @sravanthii are doing the Single leg feet in straps at #ThePilatesStudio ! 🤸🏼‍♀️ Great going Girls! 💪🏼👏🏼 . . Contact us for queries on: 9099433422/07940040991 www.pilatesaltitude.com . . . #Pilates #PilatesCommunity #Fitness #Stretch #WorkOut #ThePilatesStudio #FitnessMotivation #InstaFit #FitnessStudio #Fitspo #ThePilatesStudio #Strength #pilates #Workout #WorkoutMotivation #fitness #ahmedabad #india #igers #insta #fitnessjourney #beingfit #healthylifestyle #fitnessfreak #celebrity #bollywood #celebritytrainer #healthy

#WorkHardWednesday: Physical Fitness is the first requisite of Happiness. 😁 . . Our Happy Pilates girls @thrishya_reddy and @sravanthii are doing the Single leg feet in straps at #ThePilatesStudio ! 🤸🏼‍♀️ Great going Girls! 💪🏼👏🏼 . . Contact us for queries on: 9099433422/07940040991 www.pilatesaltitude.com . . . #Pilates #PilatesCommunity #Fitness #Stretch #WorkOut #ThePilatesStudio #FitnessMotivation #InstaFit #FitnessStudio #Fitspo #ThePilatesStudio #Strength #pilates #Workout #WorkoutMotivation #fitness #ahmedabad #india #igers #insta #fitnessjourney #beingfit #healthylifestyle #fitnessfreak #celebrity #bollywood #celebritytrainer #healthy

#WorkHardWednesday: Success doesn’t come to you! YOU go to it! 🤘🏻🤜🏼 Our gorgeous clients are killing it at #ThePilatesStudio 🤸🏼‍♀️💪🏼👆🏼Contact us for queries on: 9099433422/07940040991 www.pilatesaltitude.com . . . . . . #Pilates #PilatesCommunity #Fitness #Stretch #WorkOut #ThePilatesStudio #FitnessMotivation #InstaFit #FitnessStudio #Fitspo #ThePilatesStudio #Strength #pilates #PilatesGirl #Workout #WorkoutMotivation #fitness #ahmedabad #india #igers #insta #fitnessjourney #beingfit #healthylifestyle #fitnessfreak #wednesdaywisdom #fitnessblogger #blogger

#WorkHardWednesday: Success doesn’t come to you! YOU go to it! 🤘🏻🤜🏼 Our gorgeous clients are killing it at #ThePilatesStudio 🤸🏼‍♀️💪🏼👆🏼Contact us for queries on: 9099433422/07940040991 www.pilatesaltitude.com . . . . . . #Pilates #PilatesCommunity #Fitness #Stretch #WorkOut #ThePilatesStudio #FitnessMotivation #InstaFit #FitnessStudio #Fitspo #ThePilatesStudio #Strength #pilates #PilatesGirl #Workout #WorkoutMotivation #fitness #ahmedabad #india #igers #insta #fitnessjourney #beingfit #healthylifestyle #fitnessfreak #wednesdaywisdom #fitnessblogger #blogger