The Pilates Studio First studio in the world to offer Pilates and a simulated altitude training room under one roof. In a short span of time the studio gained popularity amongst people from various backgrounds. Catering to clients from all fields, the studio is popular amongst Bollywood celebrities, sports personalities

Pilates was originally designed by a man, for men. Joseph Pilates, developed this method, originally called Contrology, to rehabilitate German Soldiers during the First World War. . . Pilates offers improved sport performance, decreased joint pain, and increased mobility, stability, strength, balance, and muscle control. It also focuses on functional movements and balance within the body and is applicable to sports too: . . – Improving spinal mobility . . – Bridging the gap in strength between left and right sides helps for unilateral sports . . – Swimmers can reduce the risk of shoulder injuries by staying not just strong, but mobile through a large range of motion. . . – Cyclists that spend many hours hunched over handle bars need to open up their chest and lengthen hip flexors and hamstrings. . . Contact us for queries on: 9099433422/07940040991 www.pilatesaltitude.com . . #NamrataPurohit #OriginalPilatesGirl #Pilates #ThePilatesStudio #BollyWood #CelebrityTrainer #YoungestCelebrityInstructor #FitnessEnthusiast #Fitness #workout #fit #motivation #bollywood #bollywoodstyle #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #ahmedabad #india #igers #insta #fitnessjourney #beingfit #healthylifestyle

Pilates was originally designed by a man, for men. Joseph Pilates, developed this method, originally called Contrology, to rehabilitate German Soldiers during the First World War. . . Pilates offers improved sport performance, decreased joint pain, and increased mobility, stability, strength, balance, and muscle control. It also focuses on functional movements and balance within the body and is applicable to sports too: . . – Improving spinal mobility . . – Bridging the gap in strength between left and right sides helps for unilateral sports . . – Swimmers can reduce the risk of shoulder injuries by staying not just strong, but mobile through a large range of motion. . . – Cyclists that spend many hours hunched over handle bars need to open up their chest and lengthen hip flexors and hamstrings. . . Contact us for queries on: 9099433422/07940040991 www.pilatesaltitude.com . . #NamrataPurohit #OriginalPilatesGirl #Pilates #ThePilatesStudio #BollyWood #CelebrityTrainer #YoungestCelebrityInstructor #FitnessEnthusiast #Fitness #workout #fit #motivation #bollywood #bollywoodstyle #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #ahmedabad #india #igers #insta #fitnessjourney #beingfit #healthylifestyle

Pilates was originally designed by a man, for men. Joseph Pilates, developed this method, originally called Contrology, to rehabilitate German Soldiers during the First World War. . . Pilates offers improved sport performance, decreased joint pain, and increased mobility, stability, strength, balance, and muscle control. It also focuses on functional movements and balance within the body and is applicable to sports too: . . – Improving spinal mobility . . – Bridging the gap in strength between left and right sides helps for unilateral sports . . – Swimmers can reduce the risk of shoulder injuries by staying not just strong, but mobile through a large range of motion. . . – Cyclists that spend many hours hunched over handle bars need to open up their chest and lengthen hip flexors and hamstrings. . . Contact us for queries on: 9099433422/07940040991 www.pilatesaltitude.com . . #NamrataPurohit #OriginalPilatesGirl #Pilates #ThePilatesStudio #BollyWood #CelebrityTrainer #YoungestCelebrityInstructor #FitnessEnthusiast #Fitness #workout #fit #motivation #bollywood #bollywoodstyle #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #ahmedabad #india #igers #insta #fitnessjourney #beingfit #healthylifestyle

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Pilates was originally designed by a man, for men. Joseph Pilates, developed this method, originally called Contrology, to rehabilitate German Soldiers during the First World War. . . Pilates offers improved sport performance, decreased joint pain, and increased mobility, stability, strength, balance, and muscle control. It also focuses on functional movements and balance within the body and is applicable to sports too: . . – Improving spinal mobility . . – Bridging the gap in strength between left and right sides helps for unilateral sports . . – Swimmers can reduce the risk of shoulder injuries by staying not just strong, but mobile through a large range of motion. . . – Cyclists that spend many hours hunched over handle bars need to open up their chest and lengthen hip flexors and hamstrings. . . Contact us for queries on: 9099433422/07940040991 www.pilatesaltitude.com . . #NamrataPurohit #OriginalPilatesGirl #Pilates #ThePilatesStudio #BollyWood #CelebrityTrainer #YoungestCelebrityInstructor #FitnessEnthusiast #Fitness #workout #fit #motivation #bollywood #bollywoodstyle #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #ahmedabad #india #igers #insta #fitnessjourney #beingfit #healthylifestyle

Pilates was originally designed by a man, for men. Joseph Pilates, developed this method, originally called Contrology, to rehabilitate German Soldiers during the First World War. . . Pilates offers improved sport performance, decreased joint pain, and increased mobility, stability, strength, balance, and muscle control. It also focuses on functional movements and balance within the body and is applicable to sports too: . . – Improving spinal mobility . . – Bridging the gap in strength between left and right sides helps for unilateral sports . . – Swimmers can reduce the risk of shoulder injuries by staying not just strong, but mobile through a large range of motion. . . – Cyclists that spend many hours hunched over handle bars need to open up their chest and lengthen hip flexors and hamstrings. . . Contact us for queries on: 9099433422/07940040991 www.pilatesaltitude.com . . #NamrataPurohit #OriginalPilatesGirl #Pilates #ThePilatesStudio #BollyWood #CelebrityTrainer #YoungestCelebrityInstructor #FitnessEnthusiast #Fitness #workout #fit #motivation #bollywood #bollywoodstyle #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #ahmedabad #india #igers #insta #fitnessjourney #beingfit #healthylifestyle

Pilates was originally designed by a man, for men. Joseph Pilates, developed this method, originally called Contrology, to rehabilitate German Soldiers during the First World War. . . Pilates offers improved sport performance, decreased joint pain, and increased mobility, stability, strength, balance, and muscle control. It also focuses on functional movements and balance within the body and is applicable to sports too: . . – Improving spinal mobility . . – Bridging the gap in strength between left and right sides helps for unilateral sports . . – Swimmers can reduce the risk of shoulder injuries by staying not just strong, but mobile through a large range of motion. . . – Cyclists that spend many hours hunched over handle bars need to open up their chest and lengthen hip flexors and hamstrings. . . Contact us for queries on: 9099433422/07940040991 www.pilatesaltitude.com . . #NamrataPurohit #OriginalPilatesGirl #Pilates #ThePilatesStudio #BollyWood #CelebrityTrainer #YoungestCelebrityInstructor #FitnessEnthusiast #Fitness #workout #fit #motivation #bollywood #bollywoodstyle #celebrity #InstaFit #FitnessStudio #Fitspo #Workout #WorkoutMotivation #fitness #ahmedabad #india #igers #insta #fitnessjourney #beingfit #healthylifestyle

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#RealMenDoPilates: #Pilates was and designed by a man, for men at war. 💪🏼 #JosephPilates developed his method of exercise, originally called #Contrology, to rehabilitate German Soldiers during the First World War.💂🏻‍♀️ Many famous male professional athletes and celebrities, such as @dhawal_kulkarni (Indian Cricketer), @srikanth_kidambi (Badminton Player), @varundvn (Actor), @yuvrajhockey_9 (Indian Hockey Player) have added Pilates to their training program to enhance their strength, coordination and flexibility by developing these core muscle areas.🤸🏼‍♀️ Contact us for queries on: 9099433422/07940040991 www.pilatesahmedabad.in

#RealMenDoPilates: #Pilates was and designed by a man, for men at war. 💪🏼 #JosephPilates developed his method of exercise, originally called #Contrology, to rehabilitate German Soldiers during the First World War.💂🏻‍♀️ Many famous male professional athletes and celebrities, such as @dhawal_kulkarni (Indian Cricketer), @srikanth_kidambi (Badminton Player), @varundvn (Actor), @yuvrajhockey_9 (Indian Hockey Player) have added Pilates to their training program to enhance their strength, coordination and flexibility by developing these core muscle areas.🤸🏼‍♀️ Contact us for queries on: 9099433422/07940040991 www.pilatesahmedabad.in

#RealMenDoPilates: #Pilates was and designed by a man, for men at war. 💪🏼 #JosephPilates developed his method of exercise, originally called #Contrology, to rehabilitate German Soldiers during the First World War.💂🏻‍♀️ Many famous male professional athletes and celebrities, such as @dhawal_kulkarni (Indian Cricketer), @srikanth_kidambi (Badminton Player), @varundvn (Actor), @yuvrajhockey_9 (Indian Hockey Player) have added Pilates to their training program to enhance their strength, coordination and flexibility by developing these core muscle areas.🤸🏼‍♀️ Contact us for queries on: 9099433422/07940040991 www.pilatesahmedabad.in

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#RealMenDoPilates: #Pilates was and designed by a man, for men at war. 💪🏼 #JosephPilates developed his method of exercise, originally called #Contrology, to rehabilitate German Soldiers during the First World War.💂🏻‍♀️ Many famous male professional athletes and celebrities, such as @dhawal_kulkarni (Indian Cricketer), @srikanth_kidambi (Badminton Player), @varundvn (Actor), @yuvrajhockey_9 (Indian Hockey Player) have added Pilates to their training program to enhance their strength, coordination and flexibility by developing these core muscle areas.🤸🏼‍♀️ Contact us for queries on: 9099433422/07940040991 www.pilatesahmedabad.in

#RealMenDoPilates: #Pilates was and designed by a man, for men at war. 💪🏼 #JosephPilates developed his method of exercise, originally called #Contrology, to rehabilitate German Soldiers during the First World War.💂🏻‍♀️ Many famous male professional athletes and celebrities, such as @dhawal_kulkarni (Indian Cricketer), @srikanth_kidambi (Badminton Player), @varundvn (Actor), @yuvrajhockey_9 (Indian Hockey Player) have added Pilates to their training program to enhance their strength, coordination and flexibility by developing these core muscle areas.🤸🏼‍♀️ Contact us for queries on: 9099433422/07940040991 www.pilatesahmedabad.in

#RealMenDoPilates: #Pilates was and designed by a man, for men at war. 💪🏼 #JosephPilates developed his method of exercise, originally called #Contrology, to rehabilitate German Soldiers during the First World War.💂🏻‍♀️ Many famous male professional athletes and celebrities, such as @dhawal_kulkarni (Indian Cricketer), @srikanth_kidambi (Badminton Player), @varundvn (Actor), @yuvrajhockey_9 (Indian Hockey Player) have added Pilates to their training program to enhance their strength, coordination and flexibility by developing these core muscle areas.🤸🏼‍♀️ Contact us for queries on: 9099433422/07940040991 www.pilatesahmedabad.in

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