The Pilates Studio First studio in the world to offer Pilates and a simulated altitude training room under one roof. In a short span of time the studio gained popularity amongst people from various backgrounds. Catering to clients from all fields, the studio is popular amongst Bollywood celebrities, sports personalities
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#ThursdayTips: Work those upper back muscles! Strengthen and lengthen the muscles, and work on your posture 🔥 Try them and tell us how it goes ⭐️ these exercises can be done 3-4 times a week.. add them to your routine and do 10-15 Reps. 🔥 . . #Pilatesgirl #PilatesInstructor #BackExercise #WorkoutAtHome #TrainSmart

#ThursdayTips: Work those upper back muscles! Strengthen and lengthen the muscles, and work on your posture 🔥 Try them and tell us how it goes ⭐️ these exercises can be done 3-4 times a week.. add them to your routine and do 10-15 Reps. 🔥 . . #Pilatesgirl #PilatesInstructor #BackExercise #WorkoutAtHome #TrainSmart

#ThursdayTips: Work those upper back muscles! Strengthen and lengthen the muscles, and work on your posture 🔥 Try them and tell us how it goes ⭐️ these exercises can be done 3-4 times a week.. add them to your routine and do 10-15 Reps. 🔥 . . #Pilatesgirl #PilatesInstructor #BackExercise #WorkoutAtHome #TrainSmart

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Feb 09, 2023
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