9 Habits that keep you Healthy and Fit!
Suggested by our very own #CelebrityFitnessInstructor-NamrataPurohit
✔Wake up Early
✔Eat a healthy breakfast
✔Incorporate exercise in your daily routine
✔Drink water through out the day to keep yourself hydrated
✔Create a meal plan
✔Do something you love, this could be working out, singing, cooking, dancing or reading
✔Eat more fruits & veggies
✔Turn off the TV & spend time outdoors
✔Make sleep a priority
Contact us for queries on: 9099433422/07940040991
http://www.pilatesaltitude.com
9 Habits that keep you Healthy and Fit! Suggested by our very own #CelebrityFitnessInstructor-NamrataPurohit ✔Wake up Early ✔Eat a healthy breakfast ✔Incorporate exercise in your daily routine ✔Drink water through out the day to keep yourself hydrated ✔Create a meal plan ✔Do something you love, this could be working out, singing, cooking, dancing or reading ✔Eat more fruits & veggies ✔Turn off the TV & spend time outdoors ✔Make sleep a priority Contact us for queries on: 9099433422/07940040991 http://www.pilatesaltitude.com
Jun 10, 2017
